Keto Strawberry Lemonade Cottage Cheese Ice Cream Popsicles

Prep Time: 5

Freezing Time: 4

Total Time: 4 5

Servings:

Net Carbs: 2g

Creamy, fruity, high-protein keto popsicles made with cottage cheese and no added sugar—perfect summer treat!

Blend cottage cheese, strawberries, sweetener, and guar gum (if using) until smooth. Stir in sliced strawberries.
½ cup full fat cottage cheese, ½ cup strawberries, 1½ tablespoons powdered allulose, 1 pinch guar gum
Blend cottage cheese, lemon juice, zest, sweetener, and guar gum (if using) until smooth. Stir in lemon slices.
½ cup full fat cottage cheese, 1½ tablespoons lemon juice, 1 teaspoon lemon zest, 1½ tablespoons powdered allulose, 1 pinch guar gum
For split pops: Fill halfway with one flavor, freeze 30–45 min, then add second flavor and your wooden popsicles sticks.
For layered variety: Alternate which layer goes first in each mold for fun.
Freeze 4–6 hours or overnight until fully set.
Run molds under warm water 10–15 seconds to release.

These popsicles are super creamy, thanks to the cottage cheese, no icy texture here!
Don’t skip the lemon zest! It adds that punchy lemonade flavor without extra carbs.
Want them sweeter? Taste your mixture before freezing and adjust with more allulose or your favorite keto sweetener.
If you don’t have popsicle molds, use small paper cups and popsicle sticks instead.
To release the pops easily, run warm water over the mold for 10–15 seconds.
For fun texture, add thin slices of fresh strawberry or lemon right before freezing.

https://coachrallyrus.com/keto-recipes/keto-strawberry-lemonade-protein-ice-cream-pops/

By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals

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