Servings: 4 x 2 tablespoons each
Net Carbs: 2g
Sweet, juicy, and completely sugar-free, this 3-ingredient keto strawberry jam is perfect for cakes, muffins, and low carb breakfasts.
Equipment
Ingredients
- 1 cup strawberries
- 1 tablespoon Swerve
- 1 teaspoon lemon zest from 1/2 lemon
- 1 tablespoon lemon juice from 1/2 lemon
Instructions
- Add strawberries, sweetener, lemon zest, and juice to a small saucepan.1 cup strawberries, 1 tablespoon Swerve, 1 teaspoon lemon zest, 1 tablespoon lemon juice
- Heat on medium heat, stirring often.
- Use a potato masher to mash the berries as they soften.
- Simmer the mixture gently for 10 to 12 minutes until reduced and glossy.
- Remove from heat. Let cool to room temperature.
- Transfer to a mason jar or an airtight container. Chill to thicken.
Notes
- Taste Adjustment: If your strawberries are very sweet, you can skip the sweetener entirely and still get a delicious result. Lemon juice adds brightness but is also optional.
- Storage Tips: Store the jam in a clean airtight container or jar in the refrigerator for up to 7 days. For longer storage, freeze in small portions.
- Serving Suggestion: This jam is designed for spreading. Use it on keto pancakes, muffins, or even stirred into Greek yogurt.
Nutrition Per 1 Serving
Serving: 1x 2 tablespoons each | Calories: 12.6kcal | Carbohydrates: 3g | Net Carbs: 2g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.01g | Fiber: 1g | Sugar: 1.9g
Recipe Link:
https://coachrallyrus.com/keto-recipes/keto-strawberry-jam-3-ingredients/
By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals
Scan the QR code to check for any recipe updates, including tips, answers, and to ask me any questions!
