Equipment

• 1 9" Loaf Pan
• 1 High-powered blender
• 1 Pyrex Ribbed Bowls
• 1 Spatula
• 1 Measuring cups and spoons

Ingredients

Crust Layer

• 5/4 cup Almond Flour
• 2 tablespoons Swerve
• 1/4 cup Butter
• 1/2 teaspoon Vanilla Extract
• 1 pinch Salt

Cheesecake Layer

• 1 cup Full-Fat Cottage Cheese
• 1/2 cup Cream Cheese
• 1/4 cup Swerve
• 3 tablespoons Lemon Juice from 1 lemon
• 1 tablespoon Lemon Zest from 1 lemon
• 1 tablespoon Poppy Seeds
• 1 teaspoon Vanilla Extract
• 2 teaspoons Gelatine
• 2 tablespoons Water for the Gelatine

Get Recipe Ingredients

Instructions

• In a bowl, mix almond flour, sweetener, melted butter, vanilla, and a pinch of salt until it feels like wet sand.
  5/4 cup Almond Flour, 2 tablespoons Swerve, 1/4 cup Butter, 1/2 teaspoon Vanilla Extract, 1 pinch Salt
• Press the crust mixture into a parchment-lined loaf pan and chill in the fridge.
• Blend the cottage cheese in a food processor or blender until completely smooth.
  1 cup Full-Fat Cottage Cheese
• Add cream cheese, sweetener, lemon juice, lemon zest, poppy seeds, and vanilla. Blend again until creamy.
  1/2 cup Cream Cheese, 1/4 cup Swerve, 3 tablespoons Lemon Juice, 1 tablespoon Lemon Zest, 1 tablespoon Poppy Seeds, 1 teaspoon Vanilla Extract
• In a small bowl, sprinkle gelatin over water. Let sit 5 minutes, then microwave for 10–15 seconds to melt. Stir until smooth.
  2 teaspoons Gelatine, 2 tablespoons Water
• Add the gelatin to the blended mixture and pulse again to combine.
• Pour the filling over the crust and smooth the top with a spatula.
• Refrigerate for at least 2 hours or overnight until fully set.
• Slice into 12 bars and enjoy!

Nutrition Per 1 Serving

https://coachrallyrus.com/keto-recipes/keto-lemon-poppy-seed-cottage-cheese-bars/

By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals

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