Servings: 12 muffins
Net Carbs: 4g
Soft, fudgy, and protein-packed, these cottage cheese brownie muffins are your new favorite chocolate treat. Gluten-free, low-carb, and made with simple ingredients.
Equipment
- 1 Spatula
Ingredients
- 1 cup almond flour
- ¼ cup cocoa powder
- ½ cup Swerve or erythritol-based sweetener
- 2 teaspoons baking powder
- ⅛ teaspoon salt
- 1 cup full-fat cottage cheese
- 2 large eggs room temperature
- 2 tablespoons butter unsalted, melted
- 1 teaspoon vanilla extract
- ¼ cup Sugar Free Chocolate Chips
Instructions
- Preheat your oven to 350°F (180°C). Line a mini muffin tin or grease well with butter or spray.
- Blend the cottage cheese until creamy and smooth (use a food processor or immersion blender).1 cup full-fat cottage cheese
- In a bowl, whisk together the dry ingredients: almond flour, cocoa powder, sweetener, baking powder, and salt.1 cup almond flour, ¼ cup cocoa powder, ½ cup Swerve, 2 teaspoons baking powder, ⅛ teaspoon salt
- In a second bowl, whisk the eggs, melted butter, vanilla, and blended cottage cheese until fully combined.2 large eggs, 2 tablespoons butter, 1 teaspoon vanilla extract, 1 cup full-fat cottage cheese
- Add the dry ingredients into the wet and mix until smooth. Fold in the chocolate chips.¼ cup Sugar Free Chocolate Chips
- Spoon the batter evenly into your prepared muffin tin.
- Bake for 18–20 minutes, or until a toothpick comes out mostly clean with a few moist crumbs.
- Let cool completely on a wire rack before removing. Enjoy warm or chilled!
Notes
- You can store these muffins in an airtight container in the fridge for up to 5 days or freeze them for up to 2 months.
- They’re great for meal prep, snack boxes, or late-night cravings.
- For extra fudginess, add a spoonful of sugar-free peanut butter to the center before baking.
- Use full-fat cottage cheese for the best creamy texture and protein boost.
Nutrition Per 1 Serving
Serving: 1muffin | Calories: 120kcal | Carbohydrates: 6g | Net Carbs: 4g | Protein: 5.2g | Fat: 9.3g | Saturated Fat: 3g | Fiber: 2g | Sugar: 0.9g
Recipe Link:
https://coachrallyrus.com/keto-recipes/keto-cottage-cheese-brownie-muffins/
By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals
Scan the QR code to check for any recipe updates, including tips, answers, and to ask me any questions!
