Servings: 1 portion
Net Carbs: 1.4g
Juicy, tender salmon with a crispy almond parmesan crust—this keto-friendly salmon recipe is ready in under 20 minutes. Pair with Oven Roasted Broccoli and Cauliflower and Creamy Lemon Dill Cottage Cheese Sauce for the perfect low-carb sheet pan dinner.
Equipment
- 1 Oven
Ingredients
- 1 salmon fillet 5-6oz
- 1 tablespoon parmesan cheese
- 1 tablespoon almond flour
- 1 teaspoon fresh dill
- 1/4 teaspoon garlic powder
- 1/4 teaspoon lemon zest
- 1 pinch salt
- 1 pinch black pepper
- 1 teaspoon butter
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Pat the salmon fillet dry with paper towels to remove excess moisture. Place it skin-side down on the prepared baking sheet.1 salmon fillet
- In a small bowl, mix together the almond flour, grated parmesan cheese, fresh dill, lemon zest, garlic powder, salt, and pepper.1 tablespoon parmesan cheese, 1 tablespoon almond flour, 1 teaspoon fresh dill, 1/4 teaspoon garlic powder, 1/4 teaspoon lemon zest, 1 pinch salt, 1 pinch black pepper
- Spoon the mixture over the top of the salmon and gently press to form an even crunchy coating.
- Slice the butter thinly and place it across the top of the crusted salmon.1 teaspoon butter
- Bake for 12–15 minutes, or until the crust is golden brown and the salmon is cooked to your desired doneness. For best results, use a meat thermometer—internal temperature should reach 145°F (63°C).
- Optional Air Fryer Method: Preheat air fryer to 400°F. Place the salmon in the basket lined with foil or parchment and cook for 10–12 minutes, checking for doneness with a thermometer.
- Serve with a wedge of lemon and your favorite keto sides!
Notes
- Air Fryer Option: Preheat air fryer to 400°F and cook for 10-12 minutes.
- Make It a Meal: Serve with Keto Roasted Broccoli and Cauliflower and a generous spoon of Lemon Dill Cottage Cheese Sauce.
- Leftover Tip: Store leftovers in an airtight container in the fridge for up to 2 days. Best reheated in the oven for crispy texture.
Nutrition Per 1 Serving
Serving: 1portion | Calories: 339.2kcal | Carbohydrates: 2.3g | Net Carbs: 1.4g | Protein: 37.2g | Fat: 19.6g | Saturated Fat: 5.3g | Fiber: 0.9g | Sugar: 0.3g
Recipe Link:
https://coachrallyrus.com/keto-recipes/keto-almond-parmesan-salmon-lemon-dill/
By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals
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