Servings: 2
Net Carbs: 2.5g
Cool, creamy, and bursting with garlic and dill, this keto yogurt sauce is the no-mayo dip your veggies have been waiting for. It’s thick, tangy, and made with full-fat Greek yogurt and fresh herbs for the perfect low-carb, high-protein base.
Equipment
Ingredients
- 1/2 cup full-fat Greek yogurt plain, unsweetened
- 1/4 cup Apple cider vinegar
- 1 clove fresh garlic finely grated or minced
- 2 tablespoon Fresh Dill chopped
- 1/2 teaspoon salt (optional)
Instructions
- In a small bowl, combine all of the ingredients.1/2 cup full-fat Greek yogurt, 1/4 cup Apple cider vinegar, 1 clove fresh garlic, 2 tablespoon Fresh Dill, 1/2 teaspoon salt
- Stir until creamy and well blended.
- Taste and adjust the salt if needed.
- Chill for 10 minutes before serving.
Notes
- This sauce pairs beautifully with grilled vegetables, roasted meats, and seafood.
- Store in an airtight container in the fridge for up to 5 days.
- Stir before serving. Some separation is natural.
- Makes about 6 tablespoons total, or 2 generous portions (3 tbsp each).
Nutrition Per 1 Serving
Serving: 1g | Calories: 39kcal | Carbohydrates: 2.5g | Net Carbs: 2.5g | Protein: 5.4g | Fat: 0.2g | Saturated Fat: 0.1g | Fiber: 0.04g | Sugar: 1.8g
Recipe Link:
https://coachrallyrus.com/keto-recipes/keto-garlic-dill-yogurt-sauce/
By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals
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