Go Back Email Link
+ servings
Flatlay of garlic dill roasted zucchini served on a white plate with extra sauce in a bowl.
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 2
Net Carbs: 2.4g
Author: Rally Rus
Tender, juicy, and bursting with garlicky dill flavor, this cold keto zucchini side dish is the ultimate way to enjoy fresh zucchini without the sogginess. This low-carb side dish is oven-baked, never fried, and tossed in my punchy vinegar garlic dill sauce for a light and zesty veggie moment that pairs with anything.

Ingredients

Keto Sauce with Vinegar, Garlic and Dill

Instructions

  • Preheat oven to 220°C / 425°F and line a baking sheet with parchment paper.
  • Slice zucchini into thin rounds and pat dry with paper towels to remove excess moisture.
    7 oz zucchini
  • Toss zucchini in a large bowl with olive oil and salt
    1 tablespoon Olive Oil, 1/4 teaspoon salt
  • Arrange slices in a single layer on the baking sheet.
  • Bake for 20–25 minutes, flipping once, until golden and tender.
  • Cool completely on the tray.
  • Make the sauce: add all ingredients to a bowl and mix.
    2 tablespoons Apple cider vinegar, 1/2 clove fresh garlic, 1/2 tablespoon Fresh Dill, 1/8 teaspoon salt
  • Add the zucchini to the sauce and toss.
  • Chill for 20 minutes before serving.

Notes

  • Printable Keto Sauce with Vinegar, Garlic and Dill recipe here.
  • Best served cold the next day!
  • Store in an airtight container in the fridge for up to 3 days.
  • Do not freeze! The zucchini texture won’t hold.
  • Want to bulk it up? Add chopped fresh herbs or crumbled feta before serving.

Nutrition Per 1 Serving

Serving: 1g | Calories: 82.8kcal | Carbohydrates: 3.4g | Net Carbs: 2.4g | Protein: 1.3g | Fat: 7.3g | Saturated Fat: 1.1g | Fiber: 1g | Sugar: 2.6g

Recipe Link:

https://coachrallyrus.com/keto-recipes/keto-zucchini-side-dish-garlic-dill/

By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals

Scan the QR code to check for any recipe updates, including tips, answers, and to ask me any questions!

QR Code linking back to recipe