Servings: 6 cookies
Net Carbs: 2.5g
Soft, chewy, and ready in just 12 minutes, these 3 Ingredient Keto Peanut Butter Cookies are sugar-free, gluten-free, and dairy-free. Perfect for beginners and busy keto dieters craving a quick low carb treat.
Equipment
Ingredients
Instructions
- Preheat the oven to 350°F (180°C). Line a prepared baking sheet or baking tray with parchment paper.
- Add peanut butter, sweetener, and egg into a food processor or blender. Blend until smooth and creamy. (Or stir together in a large bowl with a wooden spoon.)1/3 cup smooth peanut butter (natural, 100%, sugar free), 1/4 cup Swerve (granulated), 1 large egg
- Use a cookie scoop or spoon to form 6 even dough balls. Place on the lined baking sheet and gently flatten with your hand.
- Optional criss-cross pattern: If you like the traditional peanut butter cookie look, press lightly with a fork in opposite directions. If not, just leave them smooth. Both bake perfectly.
- Bake cookies for 7 minutes, or until the edges are golden brown and the centers look just set.
- Leave on the baking tray for 3 minutes, then transfer to a cooling rack.
Notes
- For the best texture, use natural peanut butter with no added sugar or vegetable oils.
- Cookies will look soft when you take them out. They firm up as they cool.
- Store in an airtight container at room temperature for 2–3 days or in the fridge for up to 1 week.
- Freeze for up to 2 months. Layer with parchment paper to prevent sticking.
- Optional: Add a fork criss-cross pattern before baking for the classic peanut butter cookie look.
Nutrition Per 1 Serving
Serving: 1cookie | Calories: 95kcal | Carbohydrates: 3.3g | Net Carbs: 2.5g | Protein: 4.1g | Fat: 8g | Saturated Fat: 1.7g | Fiber: 0.8g | Sugar: 1.5g
Recipe Link:
https://coachrallyrus.com/keto-recipes/3-ingredient-keto-peanut-butter-cookies/
By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals
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