Servings: 20 chips
Net Carbs: 0.4g
This 1 ingredient Cottage Cheese Chips is the best gluten-free, high protein, low carb, keto alternative to chips. Make the Viral Cottage Cheese Chips Recipe if you are trying to eat healthier. It's quick, super easy, tasty and perfect for low carb snacks.
Equipment
- 1 Spatula
Ingredients
- 1 cup full fat cottage cheese
Optional flavors for fun taste
- 1 teaspoon garlic powder
- 1 teaspoon Italian herbs
- 1 teaspoon dry chives
Instructions
- Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.
- Optional step (I've skipped it and the chips still taste great): for a smooth texture, place the cottage cheese and any seasonings you want to use into a blender and blitz until smooth.
- Spoon dollops onto the baking sheet and flatten.
- Bake for 10-12 minutes until you’ve got golden, crunchy chips.
Notes
Make sure to leave space when dropping in the cottage cheese, as these spread.
Nutrition Per 1 Serving
Serving: 1chip | Calories: 10.3kcal | Carbohydrates: 0.4g | Net Carbs: 0.4g | Protein: 1.2g | Fat: 0.5g | Saturated Fat: 0.2g | Sugar: 0.3g
Recipe Link:
https://coachrallyrus.com/keto-recipes/1-ingredient-cottage-cheese-chips-keto/
By Rally Rus | Easy Keto Recipes & High Protein Low Carb Meals
Scan the QR code to check for any recipe updates, including tips, answers, and to ask me any questions!
