{"id":9312,"date":"2023-06-11T17:34:10","date_gmt":"2023-06-11T16:34:10","guid":{"rendered":"https:\/\/coachrallyrus.com\/keto-recipes\/?p=9312"},"modified":"2025-06-11T10:00:59","modified_gmt":"2025-06-11T09:00:59","slug":"keto-ice-cream-blueberry-frozen-creme-fraiche","status":"publish","type":"post","link":"https:\/\/coachrallyrus.com\/keto-recipes\/keto-ice-cream-blueberry-frozen-creme-fraiche\/","title":{"rendered":"Keto Blueberry Ice Cream with Cr\u00e8me Fra\u00eeche Recipe No Churn"},"content":{"rendered":"\n

Keto Blueberry Ice Cream with Cr\u00e8me Fra\u00eeche<\/strong> is the perfect way to cool down on hot summer days while staying low carb. This keto-friendly<\/strong>, sugar-free<\/strong>, gluten-free<\/strong>, and diabetic-friendly<\/strong> dessert delivers a creamy texture with juicy blueberries and a refreshing tang from cr\u00e8me fra\u00eeche. It\u2019s a simple, no-churn low carb ice cream recipe<\/strong> made with real ingredients<\/strong>, packed with healthy fats, and only 4g net carbs<\/strong> per scoop.<\/p>\n\n\n\n

Unlike store-bought ice creams, this homemade ice cream<\/strong> has no hidden sugars or fillers. It\u2019s smooth, scoopable, and perfect for keto beginners\u2014no ice cream maker<\/strong> needed! Fresh or frozen blueberries turn this into a guilt-free treat that fits your macros.<\/p>\n\n\n

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\"Keto<\/a>
Low Carb Blueberry Ice Cream with Cr\u00e8me Fra\u00eeche or Greek Yogurt<\/figcaption><\/figure>\n<\/div>\n\n\n

Why Cr\u00e8me Fra\u00eeche and Not Greek Yogurt?<\/h2>\n\n\n\n

Cr\u00e8me fra\u00eeche<\/strong> gives this ice cream its signature creaminess and mild flavor\u2014like a richer, smoother cousin of sour cream. It lets the blueberries shine and creates that dreamy, soft-serve consistency.<\/p>\n\n\n\n

Greek yogurt<\/strong> works too if you prefer a tangy twist and higher protein. It’s lighter but can be icier and more tart.<\/p>\n\n\n\n

Tip: You can also try half cr\u00e8me fra\u00eeche and half Greek yogurt for a balance of both worlds!<\/em><\/p>\n\n\n