{"id":15297,"date":"2024-03-22T14:14:00","date_gmt":"2024-03-22T14:14:00","guid":{"rendered":"https:\/\/coachrallyrus.com\/keto-recipes\/?p=15297"},"modified":"2026-02-15T18:12:25","modified_gmt":"2026-02-15T18:12:25","slug":"keto-chicken-liver-casserole-recipe","status":"publish","type":"post","link":"https:\/\/coachrallyrus.com\/keto-recipes\/keto-chicken-liver-casserole-recipe\/","title":{"rendered":"Keto Chicken Liver Casserole Recipe: High Protein Dinner"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This keto chicken liver casserole recipe is high in protein and low in carbs. The low carb high protein casserole is perfect if you want to try something different from the usual chicken, beef, or pork dishes.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chicken liver is one of the most nutritious organ meats you can eat. It is a great source of vitamins A, B12, folate, iron, zinc, and copper. It also contains a lot of protein and healthy fats, making it perfect for a keto diet. Chicken liver is also very affordable and easy to find in most grocery stores.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The most important part, if you are following the keto diet is that there are less than 2 g net carbs in 1.1 lbs of chicken liver.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/coachrallyrus.com\/keto-recipes\/is-chicken-liver-healthy\/\" data-type=\"link\" data-id=\"https:\/\/coachrallyrus.com\/keto-recipes\/is-chicken-liver-healthy\/\"><strong>Read more about the chicken liver health benefits HERE!<\/strong><\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-10-1024x1024.webp\" alt=\"A close-up photo of a baked casserole dish with a golden and creamy topping, filled with chicken liver and vegetables. The casserole is garnished with parsley and served on a white plate with a fork. The background is a wooden table with a napkin and a glass of water.\" class=\"wp-image-15350\" srcset=\"https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-10-1024x1024.webp 1024w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-10-150x150.webp 150w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-10-300x300.webp 300w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-10-768x768.webp 768w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-10-500x500.webp 500w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-10-360x360.webp 360w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-10-750x750.webp 750w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-10-100x100.webp 100w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-10-530x530.webp 530w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-10-96x96.webp 96w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-10.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Keto Chicken Liver Casserole Recipe<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>However<\/strong>, some people may hesitate to eat chicken liver because of its strong flavor or texture. That\u2019s why I created this keto chicken liver casserole recipe that is so creamy and tasty, that you won\u2019t even notice you\u2019re eating liver.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This keto chicken liver recipe is loaded with vegetables, herbs, and spices that complement the tender chicken livers and make them more palatable. The casserole topping is made with eggs and creme fraiche. This adds more richness and creaminess to the dish. It&#8217;s an excellent source of protein as well!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This keto liver recipe is very easy to make and only requires a few simple ingredients. You can prepare it in advance and bake it when you\u2019re ready to eat. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It makes a great dinner for the whole family or a satisfying meal prep for the week. It is also gluten-free, grain-free, and sugar-free.<\/p>\n\n\n<style>.kb-row-layout-id16106_980b7d-d1 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id16106_980b7d-d1 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id16106_980b7d-d1 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id16106_980b7d-d1{border-top-left-radius:25px;border-top-right-radius:25px;border-bottom-right-radius:25px;border-bottom-left-radius:25px;overflow:clip;isolation:isolate;}.kb-row-layout-id16106_980b7d-d1 > .kt-row-layout-overlay{border-top-left-radius:25px;border-top-right-radius:25px;border-bottom-right-radius:25px;border-bottom-left-radius:25px;}.kb-row-layout-id16106_980b7d-d1{box-shadow:inset 0px 0px 50px 10px rgba(0, 0, 0, 0.2);border-top:3px solid var(--global-palette1, #3182CE);border-right:3px solid var(--global-palette1, #3182CE);border-bottom:3px solid var(--global-palette1, #3182CE);border-left:3px solid var(--global-palette1, #3182CE);}.kb-row-layout-id16106_980b7d-d1 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id16106_980b7d-d1 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id16106_980b7d-d1{border-top:3px solid var(--global-palette1, #3182CE);border-right:3px solid var(--global-palette1, #3182CE);border-bottom:3px solid var(--global-palette1, #3182CE);border-left:3px solid var(--global-palette1, #3182CE);}}@media all and (max-width: 767px){.kb-row-layout-id16106_980b7d-d1 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id16106_980b7d-d1{border-top:3px solid var(--global-palette1, #3182CE);border-right:3px solid var(--global-palette1, #3182CE);border-bottom:3px solid var(--global-palette1, #3182CE);border-left:3px solid var(--global-palette1, #3182CE);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id16106_980b7d-d1 alignnone has-theme-palette2-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column16106_4b81ca-f1 > .kt-inside-inner-col,.kadence-column16106_4b81ca-f1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column16106_4b81ca-f1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column16106_4b81ca-f1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column16106_4b81ca-f1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column16106_4b81ca-f1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column16106_4b81ca-f1{position:relative;}@media all and (max-width: 1024px){.kadence-column16106_4b81ca-f1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column16106_4b81ca-f1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column16106_4b81ca-f1\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-center has-theme-palette-8-color has-text-color has-link-color has-large-font-size wp-elements-1 wp-block-paragraph\"><em><strong>Watch how I make this in minutes! It\u2019s like we\u2019re cooking side-by-side in my kitchen!<\/strong><\/em><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"ME3ys3Eh\" data-player-type=\"default\" orientation=\"\" override-embed=\"default\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"2025-02-21T15:47:03+00:00\" \/>\n\t\t<meta itemprop=\"name\" content=\"High Protein Low Carb Chicken Liver Dinner Casserole Recipe\" \/>\n\t\t<meta itemprop=\"description\" content=\"This highly nutritious low carb casserole chicken liver recipe is high in protein and low in carbs. The low carb high protein casserole is perfect if you want to try something different from the usual chicken, beef, or pork dishes.\nChicken liver is one of the most nutritious organ meats you can eat. It is a great source of vitamins A, B12, folate, iron, zinc, and copper. It also contains a lot of protein and healthy fats, making it perfect for a keto diet. Chicken liver is also very affordable and easy to find in most grocery stores.\n\n? Get the Printable Keto Recipe Here: https:\/\/coachrallyrus.com\/keto-recipes\/keto-chicken-liver-casserole-recipe\/\n\" \/>\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/ME3ys3Eh-720.jpg\" \/>\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/ME3ys3Eh.mp4\" \/>\n\t<\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Is Chicken Liver Keto Friendly?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, chicken liver is keto friendly. Chicken liver is a high-protein, low-carb, and nutrient-dense food that is suitable for a keto diet. According to the USDA, 100 grams of cooked chicken liver only has 5.51 grams of net carbs. This makes it ideal for keeping your ketosis and blood sugar levels stable. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chicken liver also provides a significant amount of vitamin A, vitamin B12, iron, zinc, copper, selenium, and other essential nutrients that support your health and energy production. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chicken liver is also budget-friendly and easy to find in most grocery stores. You can enjoy chicken liver in various ways, such as frying, baking, saut\u00e9ing, or braising, and pair it with your favorite keto-friendly vegetables and sauces.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/coachrallyrus.com\/keto-recipes\/is-chicken-liver-healthy\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"538\" src=\"https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-1-1024x538.webp\" alt=\"A photo of raw chicken liver arranged on a heart-shaped wooden board, accompanied by fresh vegetables including a red bell pepper, green onion, mushrooms on a grey cloth, and a bunch of parsley on a marble countertop.\" class=\"wp-image-15352\" srcset=\"https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-1-1024x538.webp 1024w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-1-300x158.webp 300w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-1-768x403.webp 768w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-1-750x394.webp 750w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-1-150x79.webp 150w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-1.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Keto Chicken Liver<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Is Chicken Liver Good for Weight Loss<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"isPasted\">Chicken liver can be a good food for weight loss, as it is high in protein, low in carbs, and rich in nutrients. Protein can help you feel full, boost your metabolism, and preserve your muscle mass. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"isPasted\">Carbs can spike your blood sugar and insulin levels, which can lead to fat storage and hunger. Nutrients can support your health and energy production, which can improve your physical and mental performance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>However, <\/strong>chicken liver is also high in cholesterol and saturated fat, which can raise your blood cholesterol levels and increase your risk of heart disease. You should eat chicken liver <strong>in moderation<\/strong> and balance it with other healthy foods, such as vegetables, fruits, nuts, seeds, and whole grains. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You should also avoid frying chicken liver in oil or butter, as this can add extra calories and fat. Instead, you can bake, grill, or saut\u00e9 chicken liver with herbs and spices for more flavor and less fat.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-11-683x1024.webp\" alt=\"A Pinterest pin showcasing a delicious Keto Chicken Liver Casserole, garnished with herbs and cooked to perfection, with the recipe available at CoachRallyRus.com. This keto-friendly dish is high in protein, low in carbs, and full of flavor. It is easy to make with simple ingredients and can be enjoyed by the whole family. Keywords: keto, casserole, chicken liver, low-carb, gluten-free, grain-free, sugar-free, easy, recipe, dinner, meal prep.\" class=\"wp-image-15351\" srcset=\"https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-11-683x1024.webp 683w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-11-200x300.webp 200w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-11-768x1152.webp 768w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-11-800x1200.webp 800w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-11-360x540.webp 360w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-11-720x1080.webp 720w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-11-750x1125.webp 750w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-11-150x225.webp 150w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-11.webp 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\">Keto Chicken Liver Casserole Recipe<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"isPasted\"><strong>Recipe Story<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Growing up, my grandma would prepare chicken livers with love and care. She\u2019d saut\u00e9 them in butter, creating a rich, creamy dish that was pure comfort. This casserole pays homage to those cherished family dinners. It\u2019s a keto twist on tradition, and I can\u2019t wait to share it with you.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-9-1024x1024.webp\" alt=\"A delicious serving of Keto Chicken Liver Casserole garnished with herbs, accompanied by grilled sausages and freshly baked low carb bread, presented on a white plate.\" class=\"wp-image-15349\" srcset=\"https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-9-1024x1024.webp 1024w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-9-150x150.webp 150w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-9-300x300.webp 300w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-9-768x768.webp 768w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-9-500x500.webp 500w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-9-360x360.webp 360w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-9-750x750.webp 750w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-9-100x100.webp 100w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-9-530x530.webp 530w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-9-96x96.webp 96w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-9.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Keto Chicken Liver Casserole with Keto Bread<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Here is how you can make this keto chicken liver casserole recipe at home:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>fresh chicken livers<\/strong>: These fresh and flavorful livers take center stage.<\/li>\n\n\n\n<li><strong>scallions or green onions<\/strong>: Crisp and aromatic, they provide a delightful crunch.<\/li>\n\n\n\n<li><strong>bell pepper<\/strong>: Colorful and vibrant, they add a hint of sweetness.<\/li>\n\n\n\n<li><strong>mushrooms<\/strong>: Earthy and tender, a perfect complement to the livers.<\/li>\n\n\n\n<li><strong>butter<\/strong>: Creamy richness that brings everything together.<\/li>\n\n\n\n<li><strong>dried oregano<\/strong>: Fragrant and herbaceous.<\/li>\n\n\n\n<li><strong>paprika<\/strong>: Adds warmth and depth of flavor.<\/li>\n\n\n\n<li><strong>salt<\/strong>: The key to seasoning perfection.<\/li>\n\n\n\n<li><strong>black pepper<\/strong>: A dash of spice to elevate the dish.<\/li>\n\n\n\n<li><strong>dried parsley<\/strong>: Freshness in a pinch.<\/li>\n\n\n\n<li><strong>garlic granules or garlic powder<\/strong>: For that irresistible garlicky kick.<\/li>\n\n\n\n<li>water to chicken stock<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Casserole Topping<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>eggs<\/strong>: The binding magic.<\/li>\n\n\n\n<li><strong>creme fraiche<\/strong>: Creamy, tangy, and oh-so-luscious.<\/li>\n\n\n\n<li>salt<\/li>\n<\/ul>\n\n\n<style>.kb-row-layout-id15809_46fa44-d4 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id15809_46fa44-d4 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id15809_46fa44-d4 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id15809_46fa44-d4 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id15809_46fa44-d4 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id15809_46fa44-d4 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id15809_46fa44-d4 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column15809_8fc032-eb > .kt-inside-inner-col,.kadence-column15809_8fc032-eb > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column15809_8fc032-eb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column15809_8fc032-eb > .kt-inside-inner-col{flex-direction:column;}.kadence-column15809_8fc032-eb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column15809_8fc032-eb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column15809_8fc032-eb{position:relative;}@media all and (max-width: 1024px){.kadence-column15809_8fc032-eb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column15809_8fc032-eb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column15809_8fc032-eb\"><div class=\"kt-inside-inner-col\">\n<style type=\"text\/css\">@import url(\"https:\/\/assets.mlcdn.com\/fonts.css?version=1768479\");<\/style>\n    <style type=\"text\/css\">\n    \/* LOADER *\/\n    .ml-form-embedSubmitLoad {\n      display: inline-block;\n      width: 20px;\n      height: 20px;\n    }\n\n    .g-recaptcha {\n    transform: scale(1);\n    -webkit-transform: scale(1);\n    transform-origin: 0 0;\n    -webkit-transform-origin: 0 0;\n    height: ;\n    }\n\n    .sr-only {\n      position: absolute;\n      width: 1px;\n      height: 1px;\n      padding: 0;\n      margin: -1px;\n      overflow: hidden;\n      clip: rect(0,0,0,0);\n      border: 0;\n    }\n\n    .ml-form-embedSubmitLoad:after {\n      content: \" \";\n      display: block;\n      width: 11px;\n      height: 11px;\n      margin: 1px;\n      border-radius: 50%;\n      border: 4px solid #fff;\n    border-color: #ffffff #ffffff #ffffff transparent;\n    animation: ml-form-embedSubmitLoad 1.2s linear infinite;\n    }\n    @keyframes ml-form-embedSubmitLoad {\n      0% {\n      transform: rotate(0deg);\n      }\n      100% {\n      transform: rotate(360deg);\n      }\n    }\n      #mlb2-31302261.ml-form-embedContainer {\n        box-sizing: border-box;\n        display: table;\n        margin: 0 auto;\n        position: static;\n        width: 100% !important;\n      }\n      #mlb2-31302261.ml-form-embedContainer h4,\n      #mlb2-31302261.ml-form-embedContainer p,\n      #mlb2-31302261.ml-form-embedContainer span,\n      #mlb2-31302261.ml-form-embedContainer button {\n        text-transform: none !important;\n        letter-spacing: normal !important;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper {\n        background-color: #FAF7F3;\n        background-image: url(https:\/\/storage.mlcdn.com\/account_image\/622119\/03tvESn6ZOWsK1iagnjJsXdNtZxfTgH7y5mM88OD.jpg); background-position: center center; background-repeat: no-repeat; background-size: cover;\n        border-width: 1px;\n        border-color: #e6e6e6;\n        border-radius: 20px;\n        border-style: solid;\n        box-sizing: border-box;\n        display: inline-block !important;\n        margin: 0;\n        padding: 0;\n        position: relative;\n              }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper.embedPopup,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper.embedDefault { width: 400px; }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper.embedForm { max-width: 400px; width: 100%; }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-align-left { text-align: left; }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-align-center { text-align: center; }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-align-default { display: table-cell !important; vertical-align: middle !important; text-align: center !important; }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-align-right { text-align: right; }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedHeader img {\n        border-top-left-radius: 20px;\n        border-top-right-radius: 20px;\n        height: auto;\n        margin: 0 auto !important;\n        max-width: 100%;\n        width: undefinedpx;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody {\n        padding: 20px 20px 0 20px;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody.ml-form-embedBodyHorizontal {\n        padding-bottom: 0;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent {\n        text-align: left;\n        margin: 0 0 20px 0;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent h4,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent h4 {\n        color: #ffffff;\n        font-family: 'Poppins', sans-serif;\n        font-size: 38px;\n        font-weight: 700;\n        margin: 0 0 10px 0;\n        text-align: center;\n        word-break: break-word;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent p,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent p {\n        color: #ffffff;\n        font-family: 'Lato', Arial, Helvetica, sans-serif;\n        font-size: 19px;\n        font-weight: 400;\n        line-height: 25px;\n        margin: 0 0 10px 0;\n        text-align: center;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent ul,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent ol,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent ul,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent ol {\n        color: #ffffff;\n        font-family: 'Lato', Arial, Helvetica, sans-serif;\n        font-size: 19px;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent ol ol,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent ol ol {\n        list-style-type: lower-alpha;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent ol ol ol,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent ol ol ol {\n        list-style-type: lower-roman;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent p a,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent p a {\n        color: #000000;\n        text-decoration: underline;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-block-form .ml-field-group {\n        text-align: left!important;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-block-form .ml-field-group label {\n        margin-bottom: 5px;\n        color: #333333;\n        font-size: 14px;\n        font-family: 'Poppins', sans-serif;\n        font-weight: bold; font-style: normal; text-decoration: none;;\n        display: inline-block;\n        line-height: 20px;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent p:last-child,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent p:last-child {\n        margin: 0;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody form {\n        margin: 0;\n        width: 100%;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-formContent,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow {\n        margin: 0 0 20px 0;\n        width: 100%;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow {\n        float: left;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-formContent.horozintalForm {\n        margin: 0;\n        padding: 0 0 20px 0;\n        width: 100%;\n        height: auto;\n        float: left;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow {\n        margin: 0 0 10px 0;\n        width: 100%;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow.ml-last-item {\n        margin: 0;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow.ml-formfieldHorizintal {\n        margin: 0;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input {\n        background-color: #ffffff !important;\n        color: #333333 !important;\n        border-color: #D85A50;\n        border-radius: 10px !important;\n        border-style: solid !important;\n        border-width: 1px !important;\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\n        font-size: 14px !important;\n        height: auto;\n        line-height: 21px !important;\n        margin-bottom: 0;\n        margin-top: 0;\n        margin-left: 0;\n        margin-right: 0;\n        padding: 10px 10px !important;\n        width: 100% !important;\n        box-sizing: border-box !important;\n        max-width: 100% !important;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input::-webkit-input-placeholder,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input::-webkit-input-placeholder { color: #333333; }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input::-moz-placeholder,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input::-moz-placeholder { color: #333333; }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input:-ms-input-placeholder,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input:-ms-input-placeholder { color: #333333; }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input:-moz-placeholder,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input:-moz-placeholder { color: #333333; }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow textarea, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow textarea {\n        background-color: #ffffff !important;\n        color: #333333 !important;\n        border-color: #D85A50;\n        border-radius: 10px !important;\n        border-style: solid !important;\n        border-width: 1px !important;\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\n        font-size: 14px !important;\n        height: auto;\n        line-height: 21px !important;\n        margin-bottom: 0;\n        margin-top: 0;\n        padding: 10px 10px !important;\n        width: 100% !important;\n        box-sizing: border-box !important;\n        max-width: 100% !important;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before {\n          border-color: #D85A50!important;\n          background-color: #ffffff!important;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input.custom-control-input[type=\"checkbox\"]{\n        box-sizing: border-box;\n        padding: 0;\n        position: absolute;\n        z-index: -1;\n        opacity: 0;\n        margin-top: 5px;\n        margin-left: -1.5rem;\n        overflow: visible;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before {\n        border-radius: 4px!important;\n      }\n\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow input[type=checkbox]:checked~.label-description::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox input[type=checkbox]:checked~.label-description::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-input:checked~.custom-control-label::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-input:checked~.custom-control-label::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox input[type=checkbox]:checked~.label-description::after {\n        background-image: url(\"data:image\/svg+xml,%3csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 8 8'%3e%3cpath fill='%23fff' d='M6.564.75l-3.59 3.612-1.538-1.55L0 4.26 2.974 7.25 8 2.193z'\/%3e%3c\/svg%3e\");\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input:checked~.custom-control-label::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input:checked~.custom-control-label::after {\n        background-image: url(\"data:image\/svg+xml,%3csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='-4 -4 8 8'%3e%3ccircle r='3' fill='%23fff'\/%3e%3c\/svg%3e\");\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input:checked~.custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-input:checked~.custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-input:checked~.custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-input:checked~.custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox input[type=checkbox]:checked~.label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox input[type=checkbox]:checked~.label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow input[type=checkbox]:checked~.label-description::before  {\n          border-color: #D85A50!important;\n          background-color: #D85A50!important;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::after {\n           top: 2px;\n           box-sizing: border-box;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after {\n           top: 0px!important;\n           box-sizing: border-box!important;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after {\n        top: 0px!important;\n           box-sizing: border-box!important;\n      }\n\n       #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::after {\n            top: 0px!important;\n            box-sizing: border-box!important;\n            position: absolute;\n            left: -1.5rem;\n            display: block;\n            width: 1rem;\n            height: 1rem;\n            content: \"\";\n       }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before {\n        top: 0px!important;\n        box-sizing: border-box!important;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-control-label::before {\n          position: absolute;\n          top: 4px;\n          left: -1.5rem;\n          display: block;\n          width: 16px;\n          height: 16px;\n          pointer-events: none;\n          content: \"\";\n          background-color: #ffffff;\n          border: #adb5bd solid 1px;\n          border-radius: 50%;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-control-label::after {\n          position: absolute;\n          top: 2px!important;\n          left: -1.5rem;\n          display: block;\n          width: 1rem;\n          height: 1rem;\n          content: \"\";\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before {\n          position: absolute;\n          top: 4px;\n          left: -1.5rem;\n          display: block;\n          width: 16px;\n          height: 16px;\n          pointer-events: none;\n          content: \"\";\n          background-color: #ffffff;\n          border: #adb5bd solid 1px;\n          border-radius: 50%;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::after {\n          position: absolute;\n          top: 0px!important;\n          left: -1.5rem;\n          display: block;\n          width: 1rem;\n          height: 1rem;\n          content: \"\";\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after {\n          position: absolute;\n          top: 0px!important;\n          left: -1.5rem;\n          display: block;\n          width: 1rem;\n          height: 1rem;\n          content: \"\";\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-radio .custom-control-label::after {\n          background: no-repeat 50%\/50% 50%;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-checkbox .custom-control-label::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after {\n          background: no-repeat 50%\/50% 50%;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-control, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-control {\n        position: relative;\n        display: block;\n        min-height: 1.5rem;\n        padding-left: 1.5rem;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-input, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-input, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-input {\n          position: absolute;\n          z-index: -1;\n          opacity: 0;\n          box-sizing: border-box;\n          padding: 0;\n      }\n\n      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#mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-select {\n        background-color: #ffffff !important;\n        color: #333333 !important;\n        border-color: #D85A50;\n        border-radius: 10px !important;\n        border-style: solid !important;\n        border-width: 1px !important;\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\n        font-size: 14px !important;\n        line-height: 20px !important;\n        margin-bottom: 0;\n        margin-top: 0;\n        padding: 10px 28px 10px 12px !important;\n        width: 100% !important;\n        box-sizing: border-box !important;\n        max-width: 100% !important;\n        height: auto;\n        display: inline-block;\n        vertical-align: middle;\n        background: url('https:\/\/assets.mlcdn.com\/ml\/images\/default\/dropdown.svg') no-repeat right .75rem center\/8px 10px;\n        -webkit-appearance: none;\n        -moz-appearance: none;\n   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0;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedSubmit {\n        margin: 0 0 20px 0;\n        float: left;\n        width: 100%;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedSubmit button {\n        background-color: #D85A50 !important;\n        border: none !important;\n        border-radius: 10px !important;\n        box-shadow: none !important;\n        color: #ffffff !important;\n        cursor: pointer;\n        font-family: 'Poppins', sans-serif !important;\n        font-size: 18px !important;\n        font-weight: 700 !important;\n        line-height: 21px !important;\n        height: auto;\n        padding: 10px !important;\n        width: 100% !important;\n        box-sizing: border-box !important;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedSubmit button.loading {\n        display: none;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedSubmit button:hover {\n        background-color: #333333 !important;\n      }\n      .ml-subscribe-close {\n        width: 30px;\n        height: 30px;\n        background: url('https:\/\/assets.mlcdn.com\/ml\/images\/default\/modal_close.png') no-repeat;\n        background-size: 30px;\n        cursor: pointer;\n        margin-top: -10px;\n        margin-right: -10px;\n        position: absolute;\n        top: 0;\n        right: 0;\n      }\n      .ml-error input, .ml-error textarea, .ml-error select {\n        border-color: red!important;\n      }\n\n      .ml-error .custom-checkbox-radio-list {\n        border: 1px solid red !important;\n        border-radius: 20px;\n        padding: 10px;\n      }\n\n      .ml-error .label-description,\n      .ml-error .label-description p,\n      .ml-error .label-description p a,\n      .ml-error label:first-child {\n        color: #ff0000 !important;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow.ml-error .label-description p,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow.ml-error .label-description p:first-letter {\n        color: #ff0000 !important;\n      }\n            @media only screen and (max-width: 400px){\n\n        .ml-form-embedWrapper.embedDefault, .ml-form-embedWrapper.embedPopup { width: 100%!important; }\n        .ml-form-formContent.horozintalForm { float: left!important; }\n        .ml-form-formContent.horozintalForm .ml-form-horizontalRow { height: auto!important; width: 100%!important; float: left!important; }\n        .ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-input-horizontal { width: 100%!important; }\n        .ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-input-horizontal > div { padding-right: 0px!important; padding-bottom: 10px; }\n        .ml-form-formContent.horozintalForm .ml-button-horizontal { width: 100%!important; }\n        .ml-form-formContent.horozintalForm .ml-button-horizontal.labelsOn { padding-top: 0px!important; }\n\n      }\n    <\/style>\n\n    \n  \n    \n    \n\n    \n    \n\n    \n    \n\n    \n\n      \n        \n        \n      \n\n      \n        \n        \n      \n\n      \n\n            \n            \n            \n            \n            \n            \n      \n\n      \n\n      \n        \n        \n         \n        \n        \n      \n\n        \n        \n        \n        \n        \n        \n      \n\n       \n\n        \n        \n        \n        \n        \n        \n        \n       \n\n\n      \n        \n        \n        \n        \n  \n\n\n\n  \n        \n        \n        \n      \n\n\n      \n    \n    \n    \n    \n    \n    \n    \n  \n\n  \n        \n        \n        \n        \n        \n      \n\n      \n        \n        \n        \n        \n        \n      \n\n      \n        \n        \n        \n        \n        \n      \n\n       \n\n        \n        \n        \n        \n       \n\n       \n        \n        \n        \n        \n      \n\n      \n        \n        \n        \n        \n        \n        \n        \n       \n\n    \n\n    \n\n\n      \n\n\n      \n\n      \n      \n\n      \n\n      \n\n\n\n\n\n    \n\n      \n    <div id=\"mlb2-31302261\" class=\"ml-form-embedContainer ml-subscribe-form ml-subscribe-form-31302261\">\n      <div class=\"ml-form-align-center \">\n        <div class=\"ml-form-embedWrapper embedForm\">\n\n          \n          \n\n          <div class=\"ml-form-embedBody ml-form-embedBodyDefault row-form\">\n\n            <div class=\"ml-form-embedContent\" style=\" \">\n              \n                <h4>Need Breakfast Ideas?<\/h4>\n                <p style=\"text-align: center;\"><span style=\"font-size: 30px; color: rgb(255, 255, 255);\"><strong>5 Simple, filling breakfast recipes for busy mornings<\/strong><strong><br><\/strong><\/span><\/p>\n              \n            <\/div>\n\n            <form class=\"ml-block-form\" action=\"https:\/\/assets.mailerlite.com\/jsonp\/622119\/forms\/166504395402381055\/subscribe\" data-code=\"\" method=\"post\" target=\"_blank\">\n              <div class=\"ml-form-formContent\">\n                \n\n                  \n                  <div class=\"ml-form-fieldRow \">\n                    <div class=\"ml-field-group ml-field-name ml-validate-required\">\n\n                      \n\n\n                      <!-- input -->\n                      <input aria-label=\"name\" aria-required=\"true\" type=\"text\" class=\"form-control\" data-inputmask=\"\" name=\"fields[name]\" placeholder=\"Name\" autocomplete=\"given-name\">\n                      <!-- \/input -->\n\n                      <!-- textarea -->\n                      \n                      <!-- \/textarea -->\n\n                      <!-- select -->\n         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-->\n\n                      <!-- select -->\n                      \n                      <!-- \/select -->\n\n                      <!-- checkboxes -->\n            \n            <!-- \/checkboxes -->\n\n                      <!-- radio -->\n                      \n                      <!-- \/radio -->\n\n                      <!-- countries -->\n                      \n                      <!-- \/countries -->\n\n\n\n\n\n                    <\/div>\n                  <\/div>\n                \n              <\/div>\n\n              \n\n              <!-- Privacy policy -->\n              \n              <!-- \/Privacy policy -->\n\n              \n\n              \n\n              \n\n\n\n<div class=\"ml-form-recaptcha ml-validate-required\" style=\"float: left;\">\n                <style type=\"text\/css\">\n  .ml-form-recaptcha {\n    margin-bottom: 20px;\n  }\n\n  .ml-form-recaptcha.ml-error iframe {\n    border: solid 1px #ff0000;\n  }\n\n  @media screen and (max-width: 480px) {\n    .ml-form-recaptcha {\n      width: 220px!important\n    }\n    .g-recaptcha {\n      transform: scale(0.78);\n      -webkit-transform: scale(0.78);\n      transform-origin: 0 0;\n      -webkit-transform-origin: 0 0;\n    }\n  }\n<\/style>\n  <script src=\"https:\/\/www.google.com\/recaptcha\/api.js\"><\/script>\n  <div class=\"g-recaptcha\" data-sitekey=\"6Lf1KHQUAAAAAFNKEX1hdSWCS3mRMv4FlFaNslaD\"><\/div>\n<\/div>\n\n\n              \n              <input type=\"hidden\" name=\"ml-submit\" value=\"1\">\n\n              <div class=\"ml-form-embedSubmit\">\n                \n                  <button type=\"submit\" class=\"primary\">Get Your Free eBook<\/button>\n                \n                <button disabled=\"disabled\" style=\"display: none;\" type=\"button\" class=\"loading\">\n                  <div class=\"ml-form-embedSubmitLoad\"><\/div>\n                  <span class=\"sr-only\">Loading&#8230;<\/span>\n                <\/button>\n              <\/div>\n\n              \n              <input type=\"hidden\" name=\"anticsrf\" value=\"true\">\n            <\/form>\n          <\/div>\n\n          <div class=\"ml-form-successBody row-success\" style=\"display: none\">\n\n            <div class=\"ml-form-successContent\">\n              \n                <h4>It\u2019s on its way \u2013 check your inbox!<\/h4>\n                <p><br><\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: rgb(255, 255, 255);\"><span style=\"font-size: 28px;\">Give it a minute or check spam\/promotions if it\u2019s not there yet.<\/span><\/span><\/h3>\n<p><br><\/p>\n              \n            <\/div>\n\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n\n  \n\n  \n  \n  <script>\n    function ml_webform_success_31302261() {\n      var $ = ml_jQuery || jQuery;\n      $('.ml-subscribe-form-31302261 .row-success').show();\n      $('.ml-subscribe-form-31302261 .row-form').hide();\n    }\n      <\/script>\n  \n  \n      <script src=\"https:\/\/groot.mailerlite.com\/js\/w\/webforms.min.js?v176e10baa5e7ed80d35ae235be3d5024\" type=\"text\/javascript\"><\/script>\n        <script>\n            fetch(\"https:\/\/assets.mailerlite.com\/jsonp\/622119\/forms\/166504395402381055\/takel\")\n        <\/script>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Instructions<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Preheat the oven to 350\u00b0F (175\u00b0C) and grease a 9&#215;13 inch baking dish.<\/li>\n\n\n\n<li>Wash the chicken liver under cold water and pat it dry with paper towels. Cut it into bite-sized pieces and place it in a large bowl.<\/li>\n\n\n\n<li>Cut the spring onions, peppers, and mushrooms into small pieces and set them aside in separate bowls.<\/li>\n\n\n\n<li>Add the oregano, paprika, salt, black pepper, parsley, and garlic granules to the bowl with the chicken liver. Toss well to coat the liver with the seasonings.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"538\" src=\"https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-2-1024x538.webp\" alt=\"A photo of raw chicken liver arranged on a heart-shaped wooden board, accompanied by fresh vegetables including a red bell pepper, green onion, mushrooms on a grey cloth, and a bunch of parsley on a marble countertop.\" class=\"wp-image-15353\" srcset=\"https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-2-1024x538.webp 1024w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-2-300x158.webp 300w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-2-768x403.webp 768w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-2-750x394.webp 750w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-2-150x79.webp 150w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-2.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Keto Chicken Liver with Seasoning<\/figcaption><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>Transfer the seasoned liver to the prepared baking dish and spread it evenly over the bottom.<\/li>\n\n\n\n<li>Sprinkle the spring onions, peppers, and mushrooms over the liver layer, creating a colorful and flavorful vegetable layer.<\/li>\n\n\n\n<li> Pour over the water or chicken stock.<\/li>\n\n\n\n<li>Bake the casserole in the preheated oven for 15 minutes.<\/li>\n\n\n\n<li>In a small bowl, whisk the eggs and creme fraiche until well combined and smooth.<\/li>\n\n\n\n<li>Remove the casserole from the oven after you baked it for 15 minutes and pour the egg and creme fraiche mixture over the top, covering the entire surface.<\/li>\n\n\n\n<li>Return the casserole to the oven and bake for another 15 minutes, or until the topping is set and golden brown.<\/li>\n\n\n\n<li>Enjoy your keto chicken liver casserole while it\u2019s hot, or let it cool slightly and store it in the refrigerator or freezer for later.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong><a href=\"https:\/\/coachrallyrus.com\/keto-recipes\/keto-yorkshire-pudding-almond-flour\/\" data-type=\"link\" data-id=\"https:\/\/coachrallyrus.com\/keto-recipes\/keto-yorkshire-pudding-almond-flour\/\">I served mine with keto Yorkshire pudding (as shown in the below photo).<\/a><\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"538\" src=\"https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-5-1024x538.webp\" alt=\"A close-up photo of a baked low carb casserole dish with a golden and creamy topping, filled with chicken liver and vegetables. The keto casserole is garnished with parsley and served on a white plate with a fork. The background is a wooden table with a napkin and a glass of water.\" class=\"wp-image-15356\" srcset=\"https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-5-1024x538.webp 1024w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-5-300x158.webp 300w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-5-768x403.webp 768w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-5-750x394.webp 750w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-5-150x79.webp 150w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-5.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Chicken Liver Keto Casserole with Yorkshire Pudding Keto Friendly<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Or, you can serve it with this Easy <a href=\"https:\/\/coachrallyrus.com\/keto-recipes\/keto-mediterranean-cauliflower-broccoli-rice\/\" data-type=\"link\" data-id=\"https:\/\/coachrallyrus.com\/keto-recipes\/keto-mediterranean-cauliflower-broccoli-rice\/\">Keto Side Dish: Cauliflower Broccoli Mediterranean Rice<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"isPasted\"><strong>Nutritional Values of Low Carb Chicken Liver Casserole<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This healthy keto chicken liver casserole is a high-protein, low-carb, and nutrient-dense dish that is suitable for a keto diet. It provides a significant amount of several vitamins and minerals, especially vitamin A, vitamin B12 and other B vitamins, vitamins C, vitamin K, iron, folic acid and selenium. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As you can see, chicken liver casserole is a filling and satisfying meal that can help you meet your daily micronutrient needs. However, it is also high in cholesterol and saturated fat, so you may want to limit your intake to once or twice a week. You can also balance your meal with some leafy greens or other low-carb vegetables for more fiber and antioxidants.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Voil\u00e0! Your Keto Chicken Liver Casserole is ready to steal the spotlight. Serve it hot, savor each bite, and revel in the fact that you\u2019re nourishing your body with wholesome ingredients. Don\u2019t be surprised if you become a liver lover\u2014it\u2019s happened to the best of us!<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Remember, this casserole isn\u2019t just about taste\u2014it\u2019s about health, too. So go ahead, embrace those essential nutrients, and let your taste buds dance!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Read More About Chicken Liver<\/h2>\n\n\n\n<ul id=\"isPasted\" class=\"wp-block-list\">\n<li><a href=\"https:\/\/coachrallyrus.com\/keto-recipes\/keto-chicken-liver-pate\/\">Smooth Keto Chicken Liver Pate Low-Carb &amp; Beginner-Friendly<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/coachrallyrus.com\/keto-recipes\/beef-liver-vs-chicken-liver\/\" target=\"_blank\" rel=\"noreferrer noopener\">Which Is Better Beef Liver vs Chicken Liver? 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.ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow input[type=checkbox]:checked~.label-description::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox input[type=checkbox]:checked~.label-description::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-input:checked~.custom-control-label::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-input:checked~.custom-control-label::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox input[type=checkbox]:checked~.label-description::after {\n        background-image: url(\"data:image\/svg+xml,%3csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 8 8'%3e%3cpath fill='%23fff' d='M6.564.75l-3.59 3.612-1.538-1.55L0 4.26 2.974 7.25 8 2.193z'\/%3e%3c\/svg%3e\");\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input:checked~.custom-control-label::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input:checked~.custom-control-label::after {\n        background-image: url(\"data:image\/svg+xml,%3csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='-4 -4 8 8'%3e%3ccircle r='3' fill='%23fff'\/%3e%3c\/svg%3e\");\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input:checked~.custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-input:checked~.custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-input:checked~.custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-input:checked~.custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox input[type=checkbox]:checked~.label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox input[type=checkbox]:checked~.label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow input[type=checkbox]:checked~.label-description::before  {\n          border-color: #D85A50!important;\n          background-color: #D85A50!important;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::after {\n           top: 2px;\n           box-sizing: border-box;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after {\n           top: 0px!important;\n           box-sizing: border-box!important;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after {\n        top: 0px!important;\n           box-sizing: border-box!important;\n      }\n\n       #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::after {\n            top: 0px!important;\n            box-sizing: border-box!important;\n            position: absolute;\n            left: -1.5rem;\n            display: block;\n            width: 1rem;\n            height: 1rem;\n            content: \"\";\n       }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before {\n        top: 0px!important;\n        box-sizing: border-box!important;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-control-label::before {\n          position: absolute;\n          top: 4px;\n          left: -1.5rem;\n          display: block;\n          width: 16px;\n          height: 16px;\n          pointer-events: none;\n          content: \"\";\n          background-color: #ffffff;\n          border: #adb5bd solid 1px;\n          border-radius: 50%;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-control-label::after {\n          position: absolute;\n          top: 2px!important;\n          left: -1.5rem;\n          display: block;\n          width: 1rem;\n          height: 1rem;\n          content: \"\";\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before {\n          position: absolute;\n          top: 4px;\n          left: -1.5rem;\n          display: block;\n          width: 16px;\n          height: 16px;\n          pointer-events: none;\n          content: \"\";\n          background-color: #ffffff;\n          border: #adb5bd solid 1px;\n          border-radius: 50%;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::after {\n          position: absolute;\n          top: 0px!important;\n          left: -1.5rem;\n          display: block;\n          width: 1rem;\n          height: 1rem;\n          content: \"\";\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after {\n          position: absolute;\n          top: 0px!important;\n          left: -1.5rem;\n          display: block;\n          width: 1rem;\n          height: 1rem;\n          content: \"\";\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-radio .custom-control-label::after {\n          background: no-repeat 50%\/50% 50%;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-checkbox .custom-control-label::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after {\n          background: no-repeat 50%\/50% 50%;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-control, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-control {\n        position: relative;\n        display: block;\n        min-height: 1.5rem;\n        padding-left: 1.5rem;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-input, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-input, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-input {\n          position: absolute;\n          z-index: -1;\n          opacity: 0;\n          box-sizing: border-box;\n          padding: 0;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label {\n          color: #D85A50;\n          font-size: 12px!important;\n          font-family: 'Poppins', sans-serif;\n          line-height: 22px;\n          margin-bottom: 0;\n          position: relative;\n          vertical-align: top;\n          font-style: normal;\n          font-weight: 700;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-select, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-select {\n        background-color: #ffffff !important;\n        color: #333333 !important;\n        border-color: #D85A50;\n        border-radius: 10px !important;\n        border-style: solid !important;\n        border-width: 1px !important;\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\n        font-size: 14px !important;\n        line-height: 20px !important;\n        margin-bottom: 0;\n        margin-top: 0;\n        padding: 10px 28px 10px 12px !important;\n        width: 100% !important;\n        box-sizing: border-box !important;\n        max-width: 100% !important;\n        height: auto;\n        display: inline-block;\n        vertical-align: middle;\n        background: url('https:\/\/assets.mlcdn.com\/ml\/images\/default\/dropdown.svg') no-repeat right .75rem center\/8px 10px;\n        -webkit-appearance: none;\n        -moz-appearance: none;\n        appearance: none;\n      }\n\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow {\n        height: auto;\n        width: 100%;\n        float: left;\n      }\n      .ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-input-horizontal { width: 70%; float: left; }\n      .ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-button-horizontal { width: 30%; float: left; }\n      .ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-button-horizontal.labelsOn { padding-top: 25px;  }\n      .ml-form-formContent.horozintalForm .ml-form-horizontalRow .horizontal-fields { box-sizing: border-box; float: left; padding-right: 10px;  }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input {\n        background-color: #ffffff;\n        color: #333333;\n        border-color: #D85A50;\n        border-radius: 10px;\n        border-style: solid;\n        border-width: 1px;\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\n        font-size: 14px;\n        line-height: 20px;\n        margin-bottom: 0;\n        margin-top: 0;\n        padding: 10px 10px;\n        width: 100%;\n        box-sizing: border-box;\n        overflow-y: initial;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow button {\n        background-color: #D85A50 !important;\n        border-color: #D85A50;\n        border-style: solid;\n        border-width: 1px;\n        border-radius: 10px;\n        box-shadow: none;\n        color: #ffffff !important;\n        cursor: pointer;\n        font-family: 'Poppins', sans-serif;\n        font-size: 18px !important;\n        font-weight: 700;\n        line-height: 20px;\n        margin: 0 !important;\n        padding: 10px !important;\n        width: 100%;\n        height: auto;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow button:hover {\n        background-color: #333333 !important;\n        border-color: #333333 !important;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow input[type=\"checkbox\"] {\n        box-sizing: border-box;\n        padding: 0;\n        position: absolute;\n        z-index: -1;\n        opacity: 0;\n        margin-top: 5px;\n        margin-left: -1.5rem;\n        overflow: visible;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description {\n        color: #faf8f8;\n        display: block;\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\n        font-size: 12px;\n        text-align: left;\n        margin-bottom: 0;\n        position: relative;\n        vertical-align: top;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow label {\n        font-weight: normal;\n        margin: 0;\n        padding: 0;\n        position: relative;\n        display: block;\n        min-height: 24px;\n        padding-left: 24px;\n\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow label a {\n        color: #faf8f8;\n        text-decoration: underline;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow label p {\n        color: #faf8f8 !important;\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif !important;\n        font-size: 12px !important;\n        font-weight: normal !important;\n        line-height: 18px !important;\n        padding: 0 !important;\n        margin: 0 5px 0 0 !important;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow label p:last-child {\n        margin: 0;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedSubmit {\n        margin: 0 0 20px 0;\n        float: left;\n        width: 100%;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedSubmit button {\n        background-color: #D85A50 !important;\n        border: none !important;\n        border-radius: 10px !important;\n        box-shadow: none !important;\n        color: #ffffff !important;\n        cursor: pointer;\n        font-family: 'Poppins', sans-serif !important;\n        font-size: 18px !important;\n        font-weight: 700 !important;\n        line-height: 21px !important;\n        height: auto;\n        padding: 10px !important;\n        width: 100% !important;\n        box-sizing: border-box !important;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedSubmit button.loading {\n        display: none;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedSubmit button:hover {\n        background-color: #333333 !important;\n      }\n      .ml-subscribe-close {\n        width: 30px;\n        height: 30px;\n        background: url('https:\/\/assets.mlcdn.com\/ml\/images\/default\/modal_close.png') no-repeat;\n        background-size: 30px;\n        cursor: pointer;\n        margin-top: -10px;\n        margin-right: -10px;\n        position: absolute;\n        top: 0;\n        right: 0;\n      }\n      .ml-error input, .ml-error textarea, .ml-error select {\n        border-color: red!important;\n      }\n\n      .ml-error .custom-checkbox-radio-list {\n        border: 1px solid red !important;\n        border-radius: 20px;\n        padding: 10px;\n      }\n\n      .ml-error .label-description,\n      .ml-error .label-description p,\n      .ml-error .label-description p a,\n      .ml-error label:first-child {\n        color: #ff0000 !important;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow.ml-error .label-description p,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow.ml-error .label-description p:first-letter {\n        color: #ff0000 !important;\n      }\n            @media only screen and (max-width: 400px){\n\n        .ml-form-embedWrapper.embedDefault, .ml-form-embedWrapper.embedPopup { width: 100%!important; }\n        .ml-form-formContent.horozintalForm { float: left!important; }\n        .ml-form-formContent.horozintalForm .ml-form-horizontalRow { height: auto!important; width: 100%!important; float: left!important; }\n        .ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-input-horizontal { width: 100%!important; }\n        .ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-input-horizontal > div { padding-right: 0px!important; padding-bottom: 10px; }\n        .ml-form-formContent.horozintalForm .ml-button-horizontal { width: 100%!important; }\n        .ml-form-formContent.horozintalForm .ml-button-horizontal.labelsOn { padding-top: 0px!important; }\n\n      }\n    <\/style>\n\n    \n  \n    \n    \n\n    \n    \n\n    \n    \n\n    \n\n      \n        \n        \n      \n\n      \n        \n        \n      \n\n      \n\n            \n            \n            \n            \n            \n            \n      \n\n      \n\n      \n        \n        \n         \n        \n        \n      \n\n        \n        \n        \n        \n        \n        \n      \n\n       \n\n        \n        \n        \n        \n        \n        \n        \n       \n\n\n      \n        \n        \n        \n        \n  \n\n\n\n  \n        \n        \n        \n      \n\n\n      \n    \n    \n    \n    \n    \n    \n    \n  \n\n  \n        \n        \n        \n        \n        \n      \n\n      \n        \n        \n        \n        \n        \n      \n\n      \n        \n        \n        \n        \n        \n      \n\n       \n\n        \n        \n        \n        \n       \n\n       \n        \n        \n        \n        \n      \n\n      \n        \n        \n        \n        \n        \n        \n        \n       \n\n    \n\n    \n\n\n      \n\n\n      \n\n      \n      \n\n      \n\n      \n\n\n\n\n\n    \n\n      \n    <div id=\"mlb2-31302261\" class=\"ml-form-embedContainer ml-subscribe-form ml-subscribe-form-31302261\">\n      <div class=\"ml-form-align-center \">\n        <div class=\"ml-form-embedWrapper embedForm\">\n\n          \n          \n\n          <div class=\"ml-form-embedBody ml-form-embedBodyDefault row-form\">\n\n            <div class=\"ml-form-embedContent\" style=\" \">\n              \n                <h4>Need Breakfast Ideas?<\/h4>\n                <p style=\"text-align: center;\"><span style=\"font-size: 30px; color: rgb(255, 255, 255);\"><strong>5 Simple, filling breakfast recipes for busy mornings<\/strong><strong><br><\/strong><\/span><\/p>\n              \n            <\/div>\n\n            <form class=\"ml-block-form\" action=\"https:\/\/assets.mailerlite.com\/jsonp\/622119\/forms\/166504395402381055\/subscribe\" data-code=\"\" method=\"post\" target=\"_blank\">\n              <div class=\"ml-form-formContent\">\n                \n\n                  \n                  <div class=\"ml-form-fieldRow \">\n                    <div class=\"ml-field-group ml-field-name ml-validate-required\">\n\n                      \n\n\n                      <!-- input -->\n                      <input aria-label=\"name\" aria-required=\"true\" type=\"text\" class=\"form-control\" data-inputmask=\"\" name=\"fields[name]\" placeholder=\"Name\" autocomplete=\"given-name\">\n                      <!-- \/input -->\n\n                      <!-- textarea -->\n                      \n                      <!-- \/textarea -->\n\n                      <!-- select -->\n                      \n                      <!-- \/select -->\n\n                      <!-- checkboxes -->\n            \n            <!-- \/checkboxes -->\n\n                      <!-- radio -->\n                      \n                      <!-- \/radio -->\n\n                      <!-- countries -->\n                      \n                      <!-- \/countries -->\n\n\n\n\n\n                    <\/div>\n                  <\/div><div class=\"ml-form-fieldRow ml-last-item\">\n                    <div class=\"ml-field-group ml-field-email ml-validate-email ml-validate-required\">\n\n                      \n\n\n                      <!-- input -->\n                      <input aria-label=\"email\" aria-required=\"true\" 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loading=\"lazy\" decoding=\"async\" style=\"border-width: 1px;border-style: groove;border-color: #c3473e;\" width=\"300\" height=\"158\" src=\"https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-5-300x158.webp\" class=\"attachment-medium size-medium\" alt=\"A close-up photo of a baked low carb casserole dish with a golden and creamy topping, filled with chicken liver and vegetables. The keto casserole is garnished with parsley and served on a white plate with a fork. The background is a wooden table with a napkin and a glass of water.\" srcset=\"https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-5-300x158.webp 300w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-5-768x403.webp 768w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-5-1024x538.webp 1024w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-5-750x394.webp 750w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-5-150x79.webp 150w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-5.webp 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Keto Chicken Liver Casserole Recipe<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-semi-bold wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\"><a href=\"https:\/\/coachrallyrus.com\/about\/\" target=\"_blank\">Rally Rus<\/a><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This keto chicken liver casserole recipe is high in protein and low in carbs. The low carb high protein casserole is perfect if you want to try something different from the usual chicken, beef, or pork dishes.\u00a0<\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #b82105; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #b82105; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #b82105; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #b82105; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" 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onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.2em;padding: 3px;padding-right: 0;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#b82105\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">2<\/span> votes<\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-net_carbs-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-net_carbs-label\">Net Carbs: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-net_carbs wprm-block-text-normal\">9.5<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-net_carbs-unit wprm-block-text-normal\">g<\/span><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t\n\n<a href=\"https:\/\/coachrallyrus.com\/keto-recipes\/wprm_print\/keto-chicken-liver-casserole-recipe\" style=\"color: #ffffff;background-color: #b82105;border-color: #b82105;border-radius: 3px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"16753\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fcoachrallyrus.com%2Fketo-recipes%2Fketo-chicken-liver-casserole-recipe%2F&amp;media=https%3A%2F%2Fcoachrallyrus.com%2Fketo-recipes%2Fwp-content%2Fuploads%2Fsites%2F2%2F2024%2F03%2FKeto-Chicken-Liver-Casserole-11.webp&amp;description=This+keto+chicken+liver+casserole+recipe+is+high+in+protein+and+low+in+carbs.+The+low+carb+high+protein+casserole+is+perfect+if+you+want+to+try+something+different+from+the+usual+chicken%2C+beef%2C+or+pork+dishes.%C2%A0&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"16753\" data-url=\"https:\/\/coachrallyrus.com\/keto-recipes\/keto-chicken-liver-casserole-recipe\/\" data-media=\"https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2024\/03\/Keto-Chicken-Liver-Casserole-11.webp\" data-description=\"This keto chicken liver casserole recipe is high in protein and low in carbs. The low carb high protein casserole is perfect if you want to try something different from the usual chicken, beef, or pork dishes.\u00a0\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #b82105;border-color: #b82105;border-radius: 3px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#ffffff\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<a href=\"https:\/\/coachrallyrus.com\/keto-recipes\/recipe-collections\/\" style=\"color: #ffffff;background-color: #b82105;border-color: #b82105;border-radius: 3px;padding: 5px 5px;\" class=\"wprm-recipe-not-in-collection wprm-recipe-add-to-collection-recipe wprm-recipe-add-to-collection wprm-recipe-link wprm-block-text-normal wprm-recipe-add-to-collection-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"16753\" data-recipe=\"{&quot;servingsUnit&quot;:&quot;servings&quot;,&quot;servingsUnitRaw&quot;:&quot;servings&quot;,&quot;originalServings&quot;:&quot;2&quot;,&quot;originalServingsParsed&quot;:2,&quot;type&quot;:&quot;recipe&quot;,&quot;recipeId&quot;:16753,&quot;name&quot;:&quot;Keto Chicken Liver Casserole Recipe&quot;,&quot;image&quot;:&quot;https:\\\/\\\/coachrallyrus.com\\\/keto-recipes\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2024\\\/03\\\/Keto-Chicken-Liver-Casserole-5-360x360.webp&quot;,&quot;servings&quot;:1,&quot;parent_id&quot;:&quot;15297&quot;,&quot;parent_url&quot;:&quot;https:\\\/\\\/coachrallyrus.com\\\/keto-recipes\\\/keto-chicken-liver-casserole-recipe\\\/&quot;,&quot;cachedAt&quot;:1788585203,&quot;modifiedAt&quot;:1771179152}\"><span class=\"wprm-recipe-icon wprm-recipe-add-to-collection-icon wprm-recipe-not-in-collection\"><svg 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19.20012,13.4477153 19.20012,14 C19.20012,14.5128358 18.7368718,14.9355072 18.1400654,14.9932723 L18.00012,15 L6.00012,15 C5.3373783,15 4.80012,14.5522847 4.80012,14 C4.80012,13.4871642 5.26336823,13.0644928 5.86017465,13.0067277 L6.00012,13 L18.00012,13 Z M18.00012,9 C18.6628617,9 19.20012,9.44771525 19.20012,10 C19.20012,10.5128358 18.7368718,10.9355072 18.1400654,10.9932723 L18.00012,11 L6.00012,11 C5.3373783,11 4.80012,10.5522847 4.80012,10 C4.80012,9.48716416 5.26336823,9.06449284 5.86017465,9.00672773 L6.00012,9 L18.00012,9 Z\"><\/path><\/g><\/g><\/svg><\/span> Add to Meal Planner<\/a><a href=\"https:\/\/coachrallyrus.com\/keto-recipes\/recipe-collections\/\" style=\"color: #ffffff;background-color: #b82105;border-color: #b82105;border-radius: 3px;padding: 5px 5px;display: none;\" class=\"wprm-recipe-in-collection wprm-recipe-add-to-collection-recipe wprm-recipe-add-to-collection wprm-recipe-link wprm-block-text-normal wprm-recipe-add-to-collection-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"16753\" data-text-added=\"\"><span class=\"wprm-recipe-icon wprm-recipe-add-to-collection-icon wprm-recipe-in-collection\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><path d=\"M19.20012,0 C19.815523,0 20.3227286,0.38604019 20.3920467,0.883378875 L20.40012,1 L20.4,2 C22.3223368,2 23.888574,3.25052872 23.9943103,4.82599844 L24,4.996 L24,21.004 C24,22.6585527 22.3908203,24 20.4048,24 L20.4048,24 L3.5952,24 C1.6100583,24 0,22.6582847 0,21.004 L0,21.004 L0,4.996 C0,3.34171525 1.6100583,2 3.5952,2 L3.5952,2 L3.6,2 L3.60012,1 C3.60012,0.44771525 4.1373783,0 4.80012,0 C5.41552301,0 5.92272859,0.38604019 5.99204672,0.883378875 L6.00012,1 L6,2 L8.4,2 L8.40012,1 C8.40012,0.44771525 8.9373783,0 9.60012,0 C10.215523,0 10.7227286,0.38604019 10.7920467,0.883378875 L10.80012,1 L10.8,2 L13.2,2 L13.20012,1 C13.20012,0.44771525 13.7373783,0 14.40012,0 C15.015523,0 15.5227286,0.38604019 15.5920467,0.883378875 L15.60012,1 L15.6,2 L18,2 L18.00012,1 C18.00012,0.44771525 18.5373783,0 19.20012,0 Z M3.6,4 L2.4,4 L2.4,22 L21.6,22 L21.6,4 L20.4,4 L20.40012,5 C20.40012,5.55228475 19.8628617,6 19.20012,6 C18.584717,6 18.0775114,5.61395981 18.0081933,5.11662113 L18.00012,5 L18,4 L15.6,4 L15.60012,5 C15.60012,5.55228475 15.0628617,6 14.40012,6 C13.784717,6 13.2775114,5.61395981 13.2081933,5.11662113 L13.20012,5 L13.2,4 L10.8,4 L10.80012,5 C10.80012,5.55228475 10.2628617,6 9.60012,6 C8.98471699,6 8.47751141,5.61395981 8.40819328,5.11662113 L8.40012,5 L8.4,4 L6,4 L6.00012,5 C6.00012,5.55228475 5.4628617,6 4.80012,6 C4.18471699,6 3.67751141,5.61395981 3.60819328,5.11662113 L3.60012,5 L3.6,4 Z M18.00012,17 C18.6628617,17 19.20012,17.4477153 19.20012,18 C19.20012,18.5128358 18.7368718,18.9355072 18.1400654,18.9932723 L18.00012,19 L6.00012,19 C5.3373783,19 4.80012,18.5522847 4.80012,18 C4.80012,17.4871642 5.26336823,17.0644928 5.86017465,17.0067277 L6.00012,17 L18.00012,17 Z M18.00012,13 C18.6628617,13 19.20012,13.4477153 19.20012,14 C19.20012,14.5128358 18.7368718,14.9355072 18.1400654,14.9932723 L18.00012,15 L6.00012,15 C5.3373783,15 4.80012,14.5522847 4.80012,14 C4.80012,13.4871642 5.26336823,13.0644928 5.86017465,13.0067277 L6.00012,13 L18.00012,13 Z M18.00012,9 C18.6628617,9 19.20012,9.44771525 19.20012,10 C19.20012,10.5128358 18.7368718,10.9355072 18.1400654,10.9932723 L18.00012,11 L6.00012,11 C5.3373783,11 4.80012,10.5522847 4.80012,10 C4.80012,9.48716416 5.26336823,9.06449284 5.86017465,9.00672773 L6.00012,9 L18.00012,9 Z\"><\/path><\/g><\/g><\/svg><\/span> Go to Collections<\/a>\n\n<\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-2451695555\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-2451695555\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/div>\n\n\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-semi-bold\">Main Course<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-16753 wprm-recipe-servings-adjustable-tooltip wprm-block-text-semi-bold\" data-recipe=\"16753\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-semi-bold\">servings<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-semi-bold\">784.9<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-semi-bold\">kcal<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n\n    <\/div>\n<\/div>\n<div id=\"recipe-16753-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"16753\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Equipment<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><div class=\"wprm-recipe-equipment wprm-recipe-equipment-grid wprm-recipe-equipment-grid-columns-4\"><div class=\"wprm-recipe-equipment-grid-row\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.amazon.com\/dp\/B084H89YLC?tag=coachrally006-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" data-eafl-id=\"77616\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noopener\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" data-pin-nopin=\"true\" class=\"wprm-recipe-equipment-image-amazon\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41UtSOoP7lL._SL500_.jpg\" width=\"100\" height=\"100\" alt=\"Spatula\" \/><\/div><\/a><div class=\"wprm-recipe-equipment-name\">1 <a href=\"https:\/\/www.amazon.com\/dp\/B084H89YLC?tag=coachrally006-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" data-eafl-id=\"77616\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noopener\">Spatula<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.amazon.com\/dp\/B0D3YLLW72?tag=coachrally006-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" data-eafl-id=\"77589\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noopener\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" data-pin-nopin=\"true\" class=\"wprm-recipe-equipment-image-amazon\" src=\"https:\/\/m.media-amazon.com\/images\/I\/414aDFUEmGL._SL500_.jpg\" width=\"100\" height=\"100\" alt=\"Measuring cups and spoons\" \/><\/div><\/a><div class=\"wprm-recipe-equipment-name\">1 <a href=\"https:\/\/www.amazon.com\/dp\/B0D3YLLW72?tag=coachrally006-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" data-eafl-id=\"77589\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noopener\">Measuring cups and spoons<\/a><\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.amazon.com\/dp\/B09ZLT4FZJ?tag=coachrally006-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" data-eafl-id=\"77532\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noopener\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" data-pin-nopin=\"true\" class=\"wprm-recipe-equipment-image-amazon\" src=\"https:\/\/m.media-amazon.com\/images\/I\/217A6ceA0rL._SL500_.jpg\" width=\"100\" height=\"100\" alt=\"9x13 Casserole dish\" \/><\/div><\/a><div class=\"wprm-recipe-equipment-name\">1 <a href=\"https:\/\/www.amazon.com\/dp\/B09ZLT4FZJ?tag=coachrally006-20&amp;linkCode=osi&amp;th=1&amp;psc=1\" data-eafl-id=\"77532\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noopener\">9&#215;13 Casserole dish<\/a><\/div><\/div><\/div><\/div><\/div>\n\n\n<div id=\"recipe-16753-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-16753-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"16753\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-16753-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #b82105;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"16753\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"16753\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"2\" data-recipe=\"16753\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"1.1&#032;lbs (500 g)&#032;chicken livers\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1.1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lbs<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\">(<span class=\"wprm-recipe-ingredient-amount\">500<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span>)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/448EHUc\" data-eafl-id=\"77516\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noopener\">chicken livers<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"1&#032;cup (50 g)&#032;green onions\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\">(<span class=\"wprm-recipe-ingredient-amount\">50<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span>)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3GITITt\" data-eafl-id=\"77691\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noopener\">green onions<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"1&#032;cup (75 g)&#032;bell pepper\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\">(<span class=\"wprm-recipe-ingredient-amount\">75<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span>)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3DUpdZD\" data-eafl-id=\"77497\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noopener\">bell pepper<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"1&#032;cup (75 g)&#032;mushrooms\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\">(<span class=\"wprm-recipe-ingredient-amount\">75<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span>)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3Z0yo1w\" data-eafl-id=\"77741\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noopener\">mushrooms<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"1\/4&#032;cup (60 g)&#032;butter (unsalted)\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\">(<span class=\"wprm-recipe-ingredient-amount\">60<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span>)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/4isbFmV\" data-eafl-id=\"77503\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noopener\">butter (unsalted)<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"2&#032;tablespoons &#032;dried oregano\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/43XX7px\" data-eafl-id=\"77641\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noopener\">dried oregano<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"2&#032;tablespoons &#032;paprika\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/43MgfXq\" data-eafl-id=\"77748\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noopener\">paprika<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"1\/4&#032;teaspoon (\u00bc teaspoon)&#032;Himalayan salt\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\">(<span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3WjBxZM\" data-eafl-id=\"77709\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noopener\">Himalayan salt<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"1\/4&#032;teaspoon (\u00bc teaspoon)&#032;black pepper\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\">(<span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/4hdGhaB\" data-eafl-id=\"77498\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noopener\">black pepper<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"1\/2&#032;cup (100 ml)&#032;chicken broth\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\">(<span class=\"wprm-recipe-ingredient-amount\">100<\/span> <span class=\"wprm-recipe-ingredient-unit\">ml<\/span>)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3J5qFKQ\" data-eafl-id=\"77514\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noopener\">chicken broth<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"1\/2&#032;teaspoon (\u00bd teaspoon)&#032;dried parsley\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\">(<span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/41qLkPf\" data-eafl-id=\"77642\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noopener\">dried parsley<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"1&#032;teaspoon &#032;garlic powder\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/4iRFQUC\" data-eafl-id=\"77686\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noopener\">garlic powder<\/a><\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-semi-bold\">Casserole Topping<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"13\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"1 &#032;large eggs\"><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\"><\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/4kqLI95\" data-eafl-id=\"77731\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noopener\">large eggs<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"14\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"1&#032;cup (230 g)&#032;creme fraiche\"><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\">(<span class=\"wprm-recipe-ingredient-amount\">230<\/span> <span class=\"wprm-recipe-ingredient-unit\">g<\/span>)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/4ptdFyc\" data-eafl-id=\"77630\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noopener\">creme fraiche<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"15\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-14\" class=\"wprm-checkbox\" aria-label=\"1\/4&#032;teaspoon (\u00bc teaspoon)&#032;Himalayan salt\"><label for=\"wprm-checkbox-14\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit-system wprm-recipe-ingredient-unit-system-2\">(<span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3WjBxZM\" data-eafl-id=\"77709\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noopener\">Himalayan salt<\/a><\/span><\/li><\/ul><\/div><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-16753\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Watch the Video Instructions <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-internal-container wprm-internal-container-video\" style=\"background-color: #faf7f3;border-color: #b82105;border-width: 1px;\"><div class=\"wprm-recipe-video\">\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"ME3ys3Eh\" data-player-type=\"default\" orientation=\"\" override-embed=\"default\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"2025-02-21T15:47:03+00:00\" \/>\n\t\t<meta itemprop=\"name\" content=\"High Protein Low Carb Chicken Liver Dinner Casserole Recipe\" \/>\n\t\t<meta itemprop=\"description\" content=\"This highly nutritious low carb casserole chicken liver recipe is high in protein and low in carbs. The low carb high protein casserole is perfect if you want to try something different from the usual chicken, beef, or pork dishes.\nChicken liver is one of the most nutritious organ meats you can eat. It is a great source of vitamins A, B12, folate, iron, zinc, and copper. It also contains a lot of protein and healthy fats, making it perfect for a keto diet. Chicken liver is also very affordable and easy to find in most grocery stores.\n\n? Get the Printable Keto Recipe Here: https:\/\/coachrallyrus.com\/keto-recipes\/keto-chicken-liver-casserole-recipe\/\n\" \/>\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/ME3ys3Eh-720.jpg\" \/>\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/ME3ys3Eh.mp4\" \/>\n\t<\/div>\n<\/div><\/div><\/div>\n<a href=\"#\" role=\"button\" style=\"color: #ffffff;background-color: #b82105;border-color: #b82105;border-radius: 3px;padding: 5px 5px;\" class=\"wprm-recipe-cook-mode wprm-recipe-link wprm-block-text-normal wprm-recipe-cook-mode-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"16753\" data-modal-uid=\"2\"><span class=\"wprm-recipe-icon wprm-recipe-cook-mode-icon\"><svg width=\"43\" height=\"51\" viewBox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"#ffffff\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"#ffffff\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"#ffffff\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"#ffffff\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"#ffffff\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"#ffffff\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"#ffffff\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"#ffffff\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Start Cooking<\/a>\n\n<div id=\"recipe-16753-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-16753-instructions-container wprm-block-text-normal\" data-recipe=\"16753\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul style=\"--wprm-advanced-list-text-size: 18px;\" class=\"wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions\"><li id=\"wprm-recipe-16753-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Preheat the oven to 350\u00b0F (175\u00b0C) and grease a 9&#215;13 inch baking dish.<\/div><\/li><li id=\"wprm-recipe-16753-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Wash the chicken liver under cold water and pat it dry with paper towels. Cut it into bite-sized pieces and place it in a large bowl.<\/div><\/li><li id=\"wprm-recipe-16753-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Cut the spring onions, peppers, and mushrooms into small pieces and set them aside in separate bowls.<\/div><\/li><li id=\"wprm-recipe-16753-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add the oregano, paprika, salt, black pepper, parsley, and garlic granules to the bowl with the chicken liver. Toss well to coat the liver with the seasonings.<\/div><\/li><li id=\"wprm-recipe-16753-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Transfer the seasoned liver to the prepared baking dish and spread it evenly over the bottom.<\/div><\/li><li id=\"wprm-recipe-16753-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Sprinkle the spring onions, peppers, and mushrooms over the liver layer, creating a colorful and flavorful vegetable layer. Pour over the water or chicken stock.<\/div><\/li><li id=\"wprm-recipe-16753-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Bake the casserole in the preheated oven for 15 minutes.<\/div><\/li><li id=\"wprm-recipe-16753-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">In a small bowl, whisk the eggs, salt and creme fraiche until well combined and smooth. Remove the casserole from the oven after you baked it for 15 minutes and pour the egg and creme fraiche mixture over the top, covering the entire surface.<\/div><\/li><li id=\"wprm-recipe-16753-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Return the casserole to the oven and bake for another 15 minutes, or until the topping is set and golden brown.<\/div><\/li><\/ul><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n\n\n<button type=\"button\" class=\"wprm-google-preferred-sources wprm-google-preferred-sources-custom wprm-recipe-link wprm-block-text-bold wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #b82105;border-color: #b82105;border-radius: 3px;padding: 5px 5px;\" data-wprm-google-preferred-sources><span class=\"wprm-recipe-icon wprm-google-preferred-sources-icon\"><svg 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8-5v2z\"\/>\n    <\/g>\n<\/svg><\/span> Share by Email<\/a>\n\n\n\n\n\n\n\n\n\n<div id=\"recipe-16753-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line\" style=\"\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>Nutrition Per 1 (ONE) Serving<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Serving:  <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">serving<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Calories:  <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">784.9<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Carbohydrates:  <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11.2<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-net_carbs\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Net Carbs:  <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9.5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Protein:  <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">50.2<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fat:  <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">59.8<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Saturated Fat:  <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">30.9<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fiber:  <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.7<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Sugar:  <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6.8<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 175px\"><\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n<a href=\"https:\/\/coachrallyrus.com\/keto-recipes\/recipe-collections\/\" style=\"color: #ffffff;background-color: #b82105;border-color: #b82105;border-radius: 3px;padding: 5px 5px;\" 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data-recipe=\"16753\">Leave a Review<\/a>!<\/span><\/span><\/div><\/div><\/div>\n\n<style>.kt-post-loop79049_19806d-25 .kadence-post-image{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-post-loop79049_19806d-25 .kt-post-grid-wrap{gap:30px 30px;}.kt-post-loop79049_19806d-25 .kt-blocks-post-grid-item{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;overflow:hidden;}.kt-post-loop79049_19806d-25 .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:0px;padding-right:10px;padding-bottom:0px;padding-left:10px;}.kt-post-loop79049_19806d-25 .kt-blocks-post-grid-item header{padding-top:0px;padding-right:15px;padding-bottom:10px;padding-left:15px;margin-top:-30px;margin-right:0px;margin-bottom:0px;margin-left:0px;background-color:#ffffff;}.kt-post-loop79049_19806d-25 .kt-blocks-post-grid-item 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aria-label=\"Post Carousel\"><article class=\"kt-blocks-post-grid-item post-78873 post type-post status-publish format-standard has-post-thumbnail hentry category-high-protein-keto-recipes category-keto-casseroles-bakes category-keto-dinner-recipes category-keto-high-protein-mains tag-cabbage-steak-recipe tag-cabbage-steaks tag-chicken-cabbage-bake tag-cottage-cheese-alfredo-sauce tag-cottage-cheese-chicken-alfredo tag-easy-weeknight-dinner tag-gluten-free-dinner tag-high-protein-keto-dinner tag-keto-chicken-alfredo tag-lemon-chicken-alfredo tag-lemon-pepper-chicken tag-lemon-recipes tag-low-carb-dinner tag-no-pasta-chicken-alfredo tag-oven-baked-chicken tag-sheet-pan-chicken-dinner\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-100\" style=\"padding-bottom:100%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/coachrallyrus.com\/keto-recipes\/keto-lemon-chicken-alfredo-cabbage-steaks\/\" aria-label=\"Lemon Chicken Alfredo With Cabbage Steaks and Cottage Cheese Sauce\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2026\/02\/Lemon-Chicken-Alfredo-With-Cabbage-Steaks-Cottage-Cheese-0.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"Lemon pepper chicken Alfredo on a cabbage steak with creamy cottage cheese sauce and lemon\" srcset=\"https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2026\/02\/Lemon-Chicken-Alfredo-With-Cabbage-Steaks-Cottage-Cheese-0.webp 1200w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2026\/02\/Lemon-Chicken-Alfredo-With-Cabbage-Steaks-Cottage-Cheese-0-150x150.webp 150w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2026\/02\/Lemon-Chicken-Alfredo-With-Cabbage-Steaks-Cottage-Cheese-0-300x300.webp 300w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2026\/02\/Lemon-Chicken-Alfredo-With-Cabbage-Steaks-Cottage-Cheese-0-768x768.webp 768w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2026\/02\/Lemon-Chicken-Alfredo-With-Cabbage-Steaks-Cottage-Cheese-0-500x500.webp 500w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/coachrallyrus.com\/keto-recipes\/keto-lemon-chicken-alfredo-cabbage-steaks\/\">Lemon Chicken Alfredo With Cabbage Steaks and Cottage Cheese Sauce<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/coachrallyrus.com\/keto-recipes\/keto-lemon-chicken-alfredo-cabbage-steaks\/\">Read More<span class=\"screen-reader-text\"> Lemon Chicken Alfredo With Cabbage Steaks and Cottage Cheese Sauce<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-78803 post type-post status-publish format-standard has-post-thumbnail hentry category-high-protein-keto-recipes category-keto-casseroles-bakes category-keto-dinner-recipes category-keto-high-protein-mains tag-cottage-cheese-recipes-savory tag-cottage-cheese-sauce tag-dill-pickle-cheeseburger-bake tag-easy-keto-dinner tag-ground-beef-keto-recipe tag-high-protein-keto-dinner tag-keto-cheeseburger-bake tag-keto-cheeseburger-casserole tag-keto-dill-pickle-cheeseburger-bake tag-low-carb-dinner-recipe tag-one-skillet-keto-dinner tag-skillet-bake\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-100\" style=\"padding-bottom:100%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/coachrallyrus.com\/keto-recipes\/high-protein-keto-cheeseburger-bake\/\" aria-label=\"Keto Dill Pickle Cheeseburger Bake\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2026\/02\/High-Protein-Keto-Cheeseburger-Pickle-Bake-with-Cottage-Cheese-00.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"High protein keto dill pickle cheeseburger bake in an ovenproof skillet with melted mozzarella and chopped\" srcset=\"https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2026\/02\/High-Protein-Keto-Cheeseburger-Pickle-Bake-with-Cottage-Cheese-00.webp 1200w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2026\/02\/High-Protein-Keto-Cheeseburger-Pickle-Bake-with-Cottage-Cheese-00-150x150.webp 150w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2026\/02\/High-Protein-Keto-Cheeseburger-Pickle-Bake-with-Cottage-Cheese-00-300x300.webp 300w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2026\/02\/High-Protein-Keto-Cheeseburger-Pickle-Bake-with-Cottage-Cheese-00-768x768.webp 768w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2026\/02\/High-Protein-Keto-Cheeseburger-Pickle-Bake-with-Cottage-Cheese-00-500x500.webp 500w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/coachrallyrus.com\/keto-recipes\/high-protein-keto-cheeseburger-bake\/\">Keto Dill Pickle Cheeseburger Bake<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/coachrallyrus.com\/keto-recipes\/high-protein-keto-cheeseburger-bake\/\">Read More<span class=\"screen-reader-text\"> Keto Dill Pickle Cheeseburger Bake<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-78546 post type-post status-publish format-standard has-post-thumbnail hentry category-high-protein-keto-recipes category-keto-casseroles-bakes category-keto-dinner-recipes category-keto-high-protein-mains tag-baked-marry-me-chicken tag-blended-cottage-cheese-sauce tag-cabbage-casserole-keto tag-chicken-cabbage-casserole tag-cottage-cheese-chicken-casserole-2 tag-cottage-cheese-sauce tag-easy-keto-dinner tag-gluten-free-keto tag-high-protein-dinner tag-high-protein-keto tag-keto-chicken-casserole tag-keto-comfort-food tag-low-carb-chicken-casserole tag-marry-me-chicken tag-marry-me-chicken-cabbage-casserole tag-marry-me-chicken-casserole tag-no-pasta-casserole tag-one-dish-dinner tag-sun-dried-tomato-chicken tag-weeknight-keto-dinner\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-100\" style=\"padding-bottom:100%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/coachrallyrus.com\/keto-recipes\/marry-me-chicken-cabbage-casserole-cottage-cheese\/\" aria-label=\"Marry Me Chicken Cabbage Casserole with Cottage Cheese Sauce\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2026\/02\/Marry-Me-Chicken-Cabbage-Casserole-with-Cottage-Cheese-Sauce-0.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"Marry me chicken cabbage casserole with cottage cheese sauce in a glass baking dish and plated serving\" srcset=\"https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2026\/02\/Marry-Me-Chicken-Cabbage-Casserole-with-Cottage-Cheese-Sauce-0.webp 1200w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2026\/02\/Marry-Me-Chicken-Cabbage-Casserole-with-Cottage-Cheese-Sauce-0-150x150.webp 150w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2026\/02\/Marry-Me-Chicken-Cabbage-Casserole-with-Cottage-Cheese-Sauce-0-300x300.webp 300w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2026\/02\/Marry-Me-Chicken-Cabbage-Casserole-with-Cottage-Cheese-Sauce-0-768x768.webp 768w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2026\/02\/Marry-Me-Chicken-Cabbage-Casserole-with-Cottage-Cheese-Sauce-0-500x500.webp 500w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/coachrallyrus.com\/keto-recipes\/marry-me-chicken-cabbage-casserole-cottage-cheese\/\">Marry Me Chicken Cabbage Casserole with Cottage Cheese Sauce<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/coachrallyrus.com\/keto-recipes\/marry-me-chicken-cabbage-casserole-cottage-cheese\/\">Read More<span class=\"screen-reader-text\"> Marry Me Chicken Cabbage Casserole with Cottage Cheese Sauce<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-78013 post type-post status-publish format-standard has-post-thumbnail hentry category-high-protein-keto-recipes category-keto-casseroles-bakes category-keto-dinner-recipes category-keto-high-protein-mains tag-blended-cottage-cheese tag-bunless-cheeseburger tag-cheesy-skillet-dinner tag-cottage-cheese-sauce tag-cottage-cheese-skillet tag-diabetic-friendly-low-carb-dinner tag-easy-weeknight-keto tag-gluten-free-keto-dinner tag-high-protein-keto-dinner tag-high-protein-low-carb-dinner tag-keto-cheeseburger-skillet tag-keto-ground-beef-recipe tag-keto-italian-cheeseburger-skillet tag-low-carb-cheeseburger-bowl tag-low-carb-ground-beef-skillet tag-mozzarella-skillet tag-one-pan-keto-dinner tag-quick-keto-dinner tag-tomato-paste-ground-beef\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-100\" style=\"padding-bottom:100%;\"><div class=\"kadence-post-image-inner-intrisic\"><a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/coachrallyrus.com\/keto-recipes\/keto-italian-cheeseburger-cottage-cheese-skillet\/\" aria-label=\"Keto Italian Cheeseburger Cottage Cheese Skillet\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2026\/01\/Keto-Italian-Cheeseburger-Cottage-Cheese-Skillet-0.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"Hand lifting a cheesy bite from a keto Italian cheeseburger cottage cheese skillet in a black pan\" srcset=\"https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2026\/01\/Keto-Italian-Cheeseburger-Cottage-Cheese-Skillet-0.webp 1200w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2026\/01\/Keto-Italian-Cheeseburger-Cottage-Cheese-Skillet-0-150x150.webp 150w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2026\/01\/Keto-Italian-Cheeseburger-Cottage-Cheese-Skillet-0-300x300.webp 300w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2026\/01\/Keto-Italian-Cheeseburger-Cottage-Cheese-Skillet-0-768x768.webp 768w, https:\/\/coachrallyrus.com\/keto-recipes\/wp-content\/uploads\/sites\/2\/2026\/01\/Keto-Italian-Cheeseburger-Cottage-Cheese-Skillet-0-500x500.webp 500w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/coachrallyrus.com\/keto-recipes\/keto-italian-cheeseburger-cottage-cheese-skillet\/\">Keto Italian Cheeseburger Cottage Cheese Skillet<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/coachrallyrus.com\/keto-recipes\/keto-italian-cheeseburger-cottage-cheese-skillet\/\">Read More<span class=\"screen-reader-text\"> Keto Italian Cheeseburger Cottage Cheese Skillet<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/div><\/div><!-- .wp-block-kadence-postgrid -->\n\n\n<h2 class=\"wp-block-heading\"><strong>FAQ<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q: Can I use beef liver instead?&nbsp;<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A:<\/strong>&nbsp;Yes, you can use beef liver instead of chicken liver, but keep in mind that beef liver has a stronger flavor and a tougher texture than chicken liver. You may need to adjust the seasoning and the cooking time accordingly.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q: Is this suitable for the carnivore diet?&nbsp;<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A:<\/strong>&nbsp;Yes! It\u2019s a carnivore-friendly delight.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q: How do I store and reheat the keto chicken liver casserole?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A:<\/strong>&nbsp;You can store the keto chicken liver casserole in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months. To reheat it, you can either microwave it for a few minutes, or bake it in the oven at 350\u00b0F for 10 to 15 minutes, or until heated through.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q: How much protein is in chicken liver?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A:&nbsp;<\/strong>Chicken liver is a very high-protein food. According to the USDA, 100 grams of cooked chicken liver contains about 25 grams of protein. That\u2019s more than half of the recommended daily intake for most adults. Protein is essential for building and repairing muscles, bones, skin, and other tissues in the body. It also helps regulate hormones, enzymes, and immune system functions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q: Can I use duck liver instead of chicken liver for this recipe?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A:&nbsp;<\/strong>Yes, you can use duck liver instead of chicken liver for this recipe, but you may need to make some adjustments. Duck liver has a milder and smoother flavor than chicken liver, and it is also more expensive and harder to find. You may need to use less seasoning and cook it for a shorter time, as duck liver is more delicate and can easily overcook. You can also add some duck fat, butter, or cream cheese to the casserole topping to enhance the richness and creaminess of the dish.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q: What are the benefits of eating organ meats on a keto diet?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A:<\/strong>&nbsp;Organ meats are one of the most nutrient-dense foods you can eat on a keto diet. They are rich in protein, healthy fats, and many vitamins and minerals that are vital for your health. Some of the nutrients that organ meats provide are vitamin A, vitamin B12, iron, zinc, copper, selenium, choline, and coenzyme Q10. These nutrients play important roles in supporting your vision, brain, blood, immune system, metabolism, and energy production. Organ meats also have a low carb content, which makes them ideal for keeping your ketosis and blood sugar levels stable.<\/p>\n\n\n<style>.kb-row-layout-id15809_46fa44-d4 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id15809_46fa44-d4 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id15809_46fa44-d4 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id15809_46fa44-d4 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id15809_46fa44-d4 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id15809_46fa44-d4 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id15809_46fa44-d4 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line-height: 25px;\n        margin: 0 0 10px 0;\n        text-align: center;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent ul,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent ol,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent ul,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent ol {\n        color: #ffffff;\n        font-family: 'Lato', Arial, Helvetica, sans-serif;\n        font-size: 19px;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent ol ol,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent ol ol {\n        list-style-type: lower-alpha;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent ol ol ol,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent ol ol ol {\n        list-style-type: lower-roman;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent p a,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent p a {\n        color: #000000;\n        text-decoration: underline;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-block-form .ml-field-group {\n        text-align: left!important;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-block-form .ml-field-group label {\n        margin-bottom: 5px;\n        color: #333333;\n        font-size: 14px;\n        font-family: 'Poppins', sans-serif;\n        font-weight: bold; font-style: normal; text-decoration: none;;\n        display: inline-block;\n        line-height: 20px;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent p:last-child,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent p:last-child {\n        margin: 0;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody form {\n        margin: 0;\n        width: 100%;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-formContent,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow {\n        margin: 0 0 20px 0;\n        width: 100%;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow {\n        float: left;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-formContent.horozintalForm {\n        margin: 0;\n        padding: 0 0 20px 0;\n        width: 100%;\n        height: auto;\n        float: left;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow {\n        margin: 0 0 10px 0;\n        width: 100%;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow.ml-last-item {\n        margin: 0;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow.ml-formfieldHorizintal {\n        margin: 0;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input {\n        background-color: #ffffff !important;\n        color: #333333 !important;\n        border-color: #D85A50;\n        border-radius: 10px !important;\n        border-style: solid !important;\n        border-width: 1px !important;\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\n        font-size: 14px !important;\n        height: auto;\n        line-height: 21px !important;\n        margin-bottom: 0;\n        margin-top: 0;\n        margin-left: 0;\n        margin-right: 0;\n        padding: 10px 10px !important;\n        width: 100% !important;\n        box-sizing: border-box !important;\n        max-width: 100% !important;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input::-webkit-input-placeholder,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input::-webkit-input-placeholder { color: #333333; }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input::-moz-placeholder,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input::-moz-placeholder { color: #333333; }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input:-ms-input-placeholder,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input:-ms-input-placeholder { color: #333333; }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input:-moz-placeholder,\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input:-moz-placeholder { color: #333333; }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow textarea, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow textarea {\n        background-color: #ffffff !important;\n        color: #333333 !important;\n        border-color: #D85A50;\n        border-radius: 10px !important;\n        border-style: solid !important;\n        border-width: 1px !important;\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\n        font-size: 14px !important;\n        height: auto;\n        line-height: 21px !important;\n        margin-bottom: 0;\n        margin-top: 0;\n        padding: 10px 10px !important;\n        width: 100% !important;\n        box-sizing: border-box !important;\n        max-width: 100% !important;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before {\n          border-color: #D85A50!important;\n          background-color: #ffffff!important;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input.custom-control-input[type=\"checkbox\"]{\n        box-sizing: border-box;\n        padding: 0;\n        position: absolute;\n        z-index: -1;\n        opacity: 0;\n        margin-top: 5px;\n        margin-left: -1.5rem;\n        overflow: visible;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before {\n        border-radius: 4px!important;\n      }\n\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow input[type=checkbox]:checked~.label-description::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox input[type=checkbox]:checked~.label-description::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-input:checked~.custom-control-label::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-input:checked~.custom-control-label::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox input[type=checkbox]:checked~.label-description::after {\n        background-image: url(\"data:image\/svg+xml,%3csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 8 8'%3e%3cpath fill='%23fff' d='M6.564.75l-3.59 3.612-1.538-1.55L0 4.26 2.974 7.25 8 2.193z'\/%3e%3c\/svg%3e\");\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input:checked~.custom-control-label::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input:checked~.custom-control-label::after {\n        background-image: url(\"data:image\/svg+xml,%3csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='-4 -4 8 8'%3e%3ccircle r='3' fill='%23fff'\/%3e%3c\/svg%3e\");\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input:checked~.custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-input:checked~.custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-input:checked~.custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-input:checked~.custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox input[type=checkbox]:checked~.label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox input[type=checkbox]:checked~.label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow input[type=checkbox]:checked~.label-description::before  {\n          border-color: #D85A50!important;\n          background-color: #D85A50!important;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::after {\n           top: 2px;\n           box-sizing: border-box;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after {\n           top: 0px!important;\n           box-sizing: border-box!important;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after {\n        top: 0px!important;\n           box-sizing: border-box!important;\n      }\n\n       #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::after {\n            top: 0px!important;\n            box-sizing: border-box!important;\n            position: absolute;\n            left: -1.5rem;\n            display: block;\n            width: 1rem;\n            height: 1rem;\n            content: \"\";\n       }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before {\n        top: 0px!important;\n        box-sizing: border-box!important;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-control-label::before {\n          position: absolute;\n          top: 4px;\n          left: -1.5rem;\n          display: block;\n          width: 16px;\n          height: 16px;\n          pointer-events: none;\n          content: \"\";\n          background-color: #ffffff;\n          border: #adb5bd solid 1px;\n          border-radius: 50%;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-control-label::after {\n          position: absolute;\n          top: 2px!important;\n          left: -1.5rem;\n          display: block;\n          width: 1rem;\n          height: 1rem;\n          content: \"\";\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before {\n          position: absolute;\n          top: 4px;\n          left: -1.5rem;\n          display: block;\n          width: 16px;\n          height: 16px;\n          pointer-events: none;\n          content: \"\";\n          background-color: #ffffff;\n          border: #adb5bd solid 1px;\n          border-radius: 50%;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::after {\n          position: absolute;\n          top: 0px!important;\n          left: -1.5rem;\n          display: block;\n          width: 1rem;\n          height: 1rem;\n          content: \"\";\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after {\n          position: absolute;\n          top: 0px!important;\n          left: -1.5rem;\n          display: block;\n          width: 1rem;\n          height: 1rem;\n          content: \"\";\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-radio .custom-control-label::after {\n          background: no-repeat 50%\/50% 50%;\n      }\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-checkbox .custom-control-label::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::after, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after {\n          background: no-repeat 50%\/50% 50%;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-control, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-control {\n        position: relative;\n        display: block;\n        min-height: 1.5rem;\n        padding-left: 1.5rem;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-input, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-input, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-input {\n          position: absolute;\n          z-index: -1;\n          opacity: 0;\n          box-sizing: border-box;\n          padding: 0;\n      }\n\n      #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label, #mlb2-31302261.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label {\n          color: #D85A50;\n          font-size: 12px!important;\n          font-family: 'Poppins', sans-serif;\n          line-height: 22px;\n          margin-bottom: 0;\n          position: relative;\n          vertical-align: top;\n          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A delicious easy way to enjoy organ meats on keto diet<\/p>\n","protected":false},"author":1,"featured_media":15356,"comment_status":"open","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","wds_primary_category":7,"footnotes":""},"categories":[6211,7],"tags":[2948,113,2934,2939,2932,2950,2938,2928,2930,2941,2946,2949,2940,2947,322,2927,324,2936,2935,2943,2937,2942,405,2863,2864,2933,2931,2929,2926],"class_list":["post-15297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-casseroles-bakes","category-keto-dinner-recipes","tag-are-chicken-livers-keto-friendly","tag-chicken-liver-keto","tag-chicken-liver-keto-casserole-recipe","tag-chicken-liver-keto-recipe","tag-chicken-liver-recipe","tag-chicken-liver-weight-loss","tag-chicken-livers-keto","tag-creamy-chicken-liver","tag-easy-chicken-liver-recipes","tag-fresh-chicken-livers","tag-is-chicken-liver-good-for-weight-loss","tag-is-chicken-liver-keto","tag-is-chicken-liver-keto-friendly","tag-is-liver-keto-friendly","tag-keto-chicken-liver","tag-keto-chicken-liver-casserole-recipe","tag-keto-chicken-liver-recipe","tag-keto-chicken-liver-recipes","tag-keto-chicken-livers","tag-keto-chicken-livers-recipe","tag-keto-chopped-chicken-liver-recipe","tag-keto-fried-chicken-livers","tag-keto-liver-recipe","tag-keto-liver-recipes","tag-liver-recipes-keto","tag-low-carb-chicken-liver-casserole-recipe","tag-low-carb-chicken-liver-recipe","tag-organic-chicken-livers","tag-tender-chicken-livers"],"taxonomy_info":{"category":[{"value":6211,"label":"Keto 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