{"id":11,"count":12,"description":"Hearty, savory, and packed with protein, these keto mains make healthy eating feel indulgent.\r\nFrom Greek-style chicken gyros to liver fry-ups and Mediterranean burgers, every recipe is high-protein, low-carb, sugar-free, and full of flavor.\r\nThese high protein, low carb meals are all about ease and balance. So you can stay full, fueled, and on track without overthinking dinner.","link":"https:\/\/coachrallyrus.com\/keto-recipes\/category\/keto-dinner-recipes\/keto-high-protein-mains\/","name":"Keto High Protein Mains","slug":"keto-high-protein-mains","taxonomy":"category","parent":7,"meta":[],"_links":{"self":[{"href":"https:\/\/coachrallyrus.com\/keto-recipes\/wp-json\/wp\/v2\/categories\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachrallyrus.com\/keto-recipes\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/coachrallyrus.com\/keto-recipes\/wp-json\/wp\/v2\/taxonomies\/category"}],"up":[{"embeddable":true,"href":"https:\/\/coachrallyrus.com\/keto-recipes\/wp-json\/wp\/v2\/categories\/7"}],"wp:post_type":[{"href":"https:\/\/coachrallyrus.com\/keto-recipes\/wp-json\/wp\/v2\/posts?categories=11"},{"href":"https:\/\/coachrallyrus.com\/keto-recipes\/wp-json\/wp\/v2\/pages?categories=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}