A Pinterest pin featuring the title ‘Health Benefits of Pumpkin Seeds’ in bold white letters at the top against a dark background. Below, a white ceramic cup is tipped over, spilling a bounty of pumpkin seeds onto a surface. In the background, an intact pumpkin sits to the left, suggesting the source of these seeds and emphasizing their natural origin.
Hi, I’m Rally (yes, my name is Rally)! Since 2019, I’ve been creating keto recipes that are low-carb, sugar-free, and gluten-free recipes anyone can make, whether you’re just starting keto or looking for new ideas. My recipes are made for busy people who want real flavor without a lot of fuss. Perfect if you’re cooking for yourself or one other person. I hope my recipes bring you confidence and joy in the kitchen.