Is Kefir Keto 4

This post may contain affiliate links, see our disclaimer.

Close-up of kefir grains on a wooden spoon over a bowl of kefir.

A detailed view of kefir grains resting on a wooden spoon, held over a bowl of fresh kefir. The creamy texture of the grains is visible, emphasizing the probiotic-rich, keto-friendly nature of kefir for digestive health and low-carb diets.